Corkscrews Cruise to the Curves :)

[Lily42uk]

Hello :superwoman: good to have you back after your break xx

So while you were out there saving ...did you save a scrumptious for me *flutters eyelids*...pretty please ? :giggle:

Glad you had a good time hun :hug99: xxxx

 

[Dawnejoy]

I will see what I can do It may have to be signed by one of the dogs as my Mother is frequently abroad lol

That may be acceptable

 

[SarahCroz]

Just popping in to say Helloooo!!! Was wondering where you'd got to, the 6 stone thread is a bit quiet Hope everything is going ok and you're back on track xx

 

[Corkscrew]

Hello :superwoman: good to have you back after your break xx

So while you were out there saving ...did you save a scrumptious for me *flutters eyelids*...pretty please ? :giggle:

Glad you had a good time hun :hug99: xxxx

Darn it!! I forgot to save you anything :giggle:

I'll save you something next time lol

That may be acceptable

Phew! Now all I've got to do is teach the dogs to write :8855:

Just popping in to say Helloooo!!! Was wondering where you'd got to, the 6 stone thread is a bit quiet Hope everything is going ok and you're back on track xx

Hellooooooooooooooo Sarah So glad you popped in I've been keeping a low profile on the 6 stone fred for a little while I won't say why, but I'm sure you will have guessed! lol

Did you have a good holiday chuck?

Well I'm off work this week and it's just sooooooo hard trying to stay away from the vino come the evening time lol I'm sat here trying to talk myself out of going to buy a bottle! lol I need someone to hide mi shoes :8855:

 

[Emmey1]

Darn it!! I forgot to save you anything :giggle:

I'll save you something next time lol

Phew! Now all I've got to do is teach the dogs to write :8855:

Hellooooooooooooooo Sarah So glad you popped in I've been keeping a low profile on the 6 stone fred for a little while I won't say why, but I'm sure you will have guessed! lol

Did you have a good holiday chuck?

Well I'm off work this week and it's just sooooooo hard trying to stay away from the vino come the evening time lol I'm sat here trying to talk myself out of going to buy a bottle! lol I need someone to hide mi shoes :8855:

Come on - you'd still go bare foot!!

 

[Corkscrew]

Come on - you'd still go bare foot!!

Only if I was already drunk! LOL

I haven't been for one....................yet :innocent0002:

 

[Dawnejoy]

Paw prints are acceptable!!!! Not totally unreasonable you know!!!!!! *sniffs indignantly* :8855:

 

[Corkscrew]

Oh I've got plenty of those on the kitchen floor at the moment! lol

 

[Dawnejoy]

Me too :giggle:

 

[Corkscrew]

I bet you haven't been at home all day looking at yours though have you? lol

Must get off mi aris and do something

 

[Corkscrew]

Fooooooooooood

Green day

Breakfast
Mushroom Omelette
Baked beans
Oil (1/2 Hexb)

Lunch
Actify chips
2 fried eggs
Oil (1 1/2 Hexb)

Dinner
??
Suggestions on a postcard please

 

[Corkscrew]

 

[Emmey1]

Love it!

 

[Corkscrew]

Good morning world

Looking forward to getting back to work on Monday......well, not really looking forward to work as such - just the routine

So after 2 dodgy weeks, where I gained 2lb the first week and lost 1lb the second week, I'm looking forward to getting stuck back in 100% I'm quite pleased to only have gained 1lb overall - I must have been good somewhere! lol

So, that's it! Holiday over and time to ditch some fat

Got some different meals planned and I'm raring to go...............................after tonight I've got friends round and we will be partaking in a beverage or two, so Sunday is D day and the start of my 100% SW effort lol

Oh and I've got the 30 day shred which I plan on starting.................soon! lol Must admit having watched it, (twice! lol) I'm NOT looking forward to doing it! I'm anticipating not being able to move for the first 3 days! :8855:

So today will be a Green day food wise......just because lol

Breakfast
Bran flakes (Hexb)
FF Nat Yog
Banana

Lunch
Jacket Pot
Beans

Dinner
Quorn chilli
small portion of rice

 

[Corkscrew]

15th April - Red

Breakfast
2 boiled eggs
ryvita (hexb)
Laughing cow (Hexa)


Lunch
Chicken
cauli
brocolli
carrots
gravy (3 syns)

dinner
kebab meat (syn free)
salad
salad cream (2 syns)

 

[Dawnejoy]

So........ When is day one of the shred? I have to confess that my kettle bell DVD has still not been out of the box.......somehow my good intentions are not working Yet I know that when I get into exercise again I will enjoy it xx. Have a gd day whatever you do x x

 

[Corkscrew]

I haven't quite decided yet Lollipop It was going to be last week so I could have my 'sore' days while I was off work, but last week came and went! lol

I hate exercise - getting all hot and sweaty, but I know I should make the effort AND it's the thought of doing it for 30 days on the trot........and then more that's putting me off! lol

I will make myself do it today sometime

 

[broadsbean]

hello xxx sounds like you have had a good week .

good luck with the shred i am petrifird of it. may be when i have lost a bit more think it might kill me at the mo

have a good day xxxx

 

[Corkscrew]

Mandy, it's gonna kill me! :8855: Have you seen it??? I'll need the floor reinforcing before I do the star jumps! :giggle: The vibrations will run along all the houses right to the end of the street! lol My village will be on the local news as having had an earthquake! :8855:

 

[Dawnejoy]

Mandy, it's gonna kill me! :8855: Have you seen it??? I'll need the floor reinforcing before I do the star jumps! :giggle: The vibrations will run along all the houses right to the end of the street! lol My village will be on the local news as having had an earthquake! :8855:

I haven't actually seen the shred, but heard about it on othe threads and tbh doesn't sound like fun or anything that I think I would enjoy doing so good luck and will probably have a giggle, when you say how sore and stiff you are feeling I'm a true friend......... :8855: