Couch to 5k challenge

[Sofartogo!]

Hello! Anyone here??
It has all gone quiet on the C25K front!!
I just popped in to see how everyone is getting on. I went for my first run in 2 months on Friday. I had to go and pick my car up from being cleaned and said a firm 'no thankyou' to offers of a lift from my dad! It has been so long, I was really looking forward to it. Was a bit concerned that I wouldn't be able to do much but I have been doing Zumba still and I have taken up a spot of Kettlebell training too. Anyway (rambling) I ran to pick my car up (3.1km) in just over 20 minutes. And the best bit was that I could have easily carried on! I have said it before and I'll say it again, C25K rocks!

 

[jude88]

Just did my first run really proud of myself think I can do it didn't work up as much of a sweat as zumba on wii but made me more out of breath Feel really good for doing this :-D x

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 8, Day 3 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 1 day 1 done)

 

[jude88]

Second run done

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 8, Day 3 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 1 day 2 done)

 

[sweet pink]

After no running for a couple of weeks I finally managed to get week 9 day 1 started. I didnt know if I would need to go back a do a couple of shorter runs first but surprised myself & actually really enjoyed it. Probably wont get back out again until friday but hopefully by this day next week I'll have completed C25k

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 1 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 1 day 2 done)

 

[biggysmalls]

Hi Sweetpink, just thought I'd reply to you on here rather than on kettlebells thread...since we were on subject of C25k.....

I did one extra week at 5k and then moved onto to B210k...yes, the workouts are longer but like the C25k plan, the babysteps work! So if you can spare time for longer workouts, I would definitely say GO FOR IT (and as I've said many times before, I never thought I'd see the day I'd be urging people to run or running myself!)
But I know you have kids so maybe time is a problem.

The only thing I would say is that I run outside and don't have a pedomoeter, nor do I measure distance in the car or anything, so whilst I've finished B210k, I don't actually think I run 10k distance. However, endurance is more important for me so I just get on with it. When I have used a treadmill, I've forced myself to run at least at 8km an hour so I might focus now on speeding up, maintaining running and kettlebells as part of my everyday life (which is manageable at the moment but work is due to get lots busier) and eventually look at maybe setting myself a bigger running challenge, in a year or so, like a half marathon (can't believe I'm even writing that!!! lol)

 

[sweet pink]

Biggysmalls, That all makes perfect sense to me. I would love to attempt a marathon training schedule when my youngest starts school in a few years. At the minute I usually put the tea on as soon as hubby comes home & then I go for a run & tea is ready by the time I come back so if I was to do B210k I might have to rethink that a bit as its more a case of sparing the hour if you know what I mean. I run along a towpath which thankfully has distances marked on it at points so I know that I'm doing my 5k at the minute (though it did take a bit longer than 30 minutes today ) I think the 10k would take me to the next village & back which would be an amzing feeling to be able to run that. I might give it a go & see if I can manage to fit it in some way

 

[jude88]

On my second week now just started running outside rather than in my lounge and it's alot harder but hopefully it gets easier as it's worth it maybe when I get proper trainers it will be easier too

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 1 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 1 done)

 

[jude88]

Week 2 day 2 done pushed myself harder this evening and upped my pace a bit

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 1 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 2 done)

 

[sweet pink]

Just 1 more run to go until I graduate!!!!

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 2 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 2 done)

 

[Wegle]

Hi Everyone!

I would love to join in with this thread if that is ok.

I've just started the C25K programme. I have cheated a bit and started at week 3 as I already have quite a good fitness base, just never really been a runner.

I'm doing most of my runs on a treadmill in the gym, but I hope to get a few done outdoors in the fresh air.

I started on Monday (yesterday) and completed W3D1. Walk speeds set at 7.5kmph and run speed at 9.0kmph. Felt good afterwards and am looking forward to completing W3D2 tomorrow.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 2 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 2 done)
Wegle (Week 3 Day 1 done)

 

[sweet pink]

Welcome Wegle,

Great to another new face on the thread. It makes perfect sense you starting at week 3, not cheating in the slightest!!! Looking forward to hearing how you get on

 

[Wegle]

Thanks Sweet Pink.

Well completed W3D2 today, no problems at all. I was advised to reduce the speed down so that I'm building endurance first and can work on speed afterwards, so I'm now walking at 6.5 kph and running at 8kph.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 2 done)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 2 done)
Wegle (Week 3 Day 2 done)

 

[sweet pink]

Just letting you all know that I have completed C25k

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 2 done)
Wegle (Week 3 Day 2 done)

 

[Wegle]

CONGRATULATIONS Sweet Pink!!!!

What are your plans now?

 

[HPSaucy]

Well done Sweet Pink, it's a great feeling isn't it? X

 

[sweet pink]

CONGRATULATIONS Sweet Pink!!!!

What are your plans now?

Thanks, I'm planning on starting B210k on tuesday which I'm quite excited about I'll probably only manage to run twice a week though as I need to allow an hour to an hour and a half so will take a bit longer than 6 weeks to complete. Its seems like only yesterday that I though 'OMG I can run for a whole 5 minutes'

 

[Sofartogo!]

Well done sweet pink! Nothing like the feeling you get when it's done!!! Good luck with the b210k. I'm just running as and when I can ATM. I see you've completed the kettleworx too and have restarted. Onwards and onwards!!!

Welcome wegle. X

 

[jude88]

Yay week 2 complete can't wait to start week 3 I can't believe I'm actually running more I can't believe I'm enjoying running!!! :-D xxx

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 3 done)
Wegle (Week 3 Day 2 done)

 

[Wegle]

Well week 3 is complete and out of the way! Also completed W4D1 but have now sustained an injury. A few months ago I fell down the stairs and twisted my ankle quite badly, after my run yesterday morning my achilles heel and round my ankle were very sore, I iced it up and rested for the rest of the day. Today I went to do my normal morning work out and I couldn't even walk on the treadmill! Boo hoo! So just did weight training and think C25K will have to have a week off for me. Really peed off as I did W4D1 and felt great, was really looking forward to the rest of the week.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 3 done)
Wegle (Week 4 Day 1 done)

 

[Maggie_Sak]

Hi guys jumping on the bandwagon. Just started today and it was amazing. I can't wait until the end when I can run non-stop for 26min.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 2 day 3 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 1, Day 1 Done)