Countdown to August Wedding!!!

[xsugarfairyx]

Woo go you im having chicken stuffed with Philly then wrapped in bacon with savoury rice n beg yum x

 

[rjg123]

just had a gorgeous breakfast. grilled medallions of bacon in a 60g wm roll HEB with sliced spicy beetroot on - as my 1/3 super free in case i en EE today.

Yum!

 

[xsugarfairyx]

Sounds it im gonna do a fry up kinda thing later can only really have mushrooms as super free so will have fruit before or after x

 

[rjg123]

just been to the gym and i did an hours work out on the powerplate. something tells me im going to feel this later, especially my ass!
going to try to use this 3 times a wk alongside running to really tone up!

Lunch: Had a large salad (a 99p side salad from subway) with some mixed seafood and ff cottage cheese - was lovely. Really enjoyed it! Followed by a muller light and a banana

Tea: Boiled rice and veggie curry 3syns

Have also arranged to go and meet some friends for a drink later - Im driving. My friend tried hard to persuade me to leave the car and drink but I held firm! I will have one small glass of wine at the start then its diet coke all the way!! 6syns

9syns in total

 

[rjg123]

polishing my halo after last night. had half a glass me wine and then stuck to diet coke!

what a horrible day! you just feel like staying in and vegging on a day like today, awful!

food today...

milk in tea: HEA

Bk: ff natural yogurt, raspberries, 30g oats stirred through.

lunch: jacket spud, beans and salad

tea: left over syn free fish pie

Freddo 5syns

 

[xsugarfairyx]

You do indeed, I got a day of uni work planned and some lesson planning but just lack motivation today and well done you for sticking to diet coke x

 

[rjg123]

also had 2 bread sticks 2syns
jelly sweets. guessing 5 syns so 12 in total today.

also had a load of super speed strawberries and blueberries.

 

[rjg123]

Monday 23rd April - Had a little sneaky peak this morning (wrong I know) but its looking like 1.5lb off so far this week. I certainly feel a lot slimmer; think its all that work on the powerplate thats making me feel more toned! Got another 2 1/2 days till this weeks WI to keep focussed. Going to drink LOTS of water between now and then to help give me a good result.

EE Day

Milk in tea: HEA
Bk: 30g Oats HEB; banana

Snack: Greek Muller Pot 0.5syns

Lunch: Low fat supernoodles with broccoli and peppers; strawberries & blueberries
Aplen Light bar 5syns??

snack: wafer thin ham

Tea: jacket spud, beans, roasted toms and onions


1 freddo chocolate = 5syns

 

[xsugarfairyx]

good luck for wednesday, WI today and was 4.25lb so doing well atm x

 

[rjg123]

good luck for wednesday, WI today and was 4.25lb so doing well atm x

thank you. fab loss! well done.

 

[rjg123]

just done 40mins on the power plate followed by 30 mins speedy run. wrecked!

 

[xsugarfairyx]

Thanks and go you on the exercise hun x

 

[rjg123]

Tuesday - EE Day

Milk in Tea HEA

Breakfast: 35g Bran Flakes: HEB, blueberries & strawberries

Snack; Muller light

Lunch: Tilda Byriani Rice pouch 3.5syns; plums

Tea: Tuna Niciose salad from Pizza express without the dough sticks or dressing. I only need to syns the olives and anchiovies! (About 4 syns???)

 

[rjg123]

Morning all - another new day! Cant get to meeting tonight as Ive got work meetings but Im going to one tomorrow night so ive got an extra day to be saintly!!

BK: 35g Oats HEB, Milk HEA

Snack: Muller greek yogurt 0.5syns

Lunch: Chicken mugshot, sliced peppers; plums; greek muller yogurt.

21g bag of maltesers 5.5syns

Tea: ?????????????????????????????


Having a really hungry day today - dont know if its the weather but I must stop munching!!

 

[rjg123]

Thursday. green today!

Bk: ff yogurt, berries, 30g oats HEB
milk HEA

lunch 60g bread roll, beans