*SugarPlum*
Gold Member
Lily42uk said:A couple more ideas fro you Cinta:
Gammon and egg loaf (makes about 6 slices)
Cube 140g lean gammon
Mixed with 2 deseeded and cubed red peppers
2 large handfuls of herbs of choice
6 beaten eggs
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Mix together, season and put in a loaf tin sprayed with fry light.
Bake in the oven for about 50 mins or until set.
Cook at 190°C
Store in fridge until needed.
Syn free
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Pasta Quiche
1 Packet of Batchelors Pasta n Sauce (Tomato is free as is chicken and herb)
1 Tub of Fat Free Cottage Cheese (Morrisons Eat smart one is best as it's thicker)
4 Eggs
S&P
Tomato x 2
Mushrooms
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Make Pasta n sauce as per packet instructions.
When done put in a quiche or flan dish.
Whisk the tub of cottage cheese with the eggs and S&P and then pour over the pasta n sauce mix.
Slice tomatoes and mushrooms and put on top of mix.
Cook in oven at 180c for 30 minutes
I like to slice mine when it's cold and store in pots in the fridge for use as breakfast, or as a syn free snack.
I regularly have these for brekkie and my SIL takes his to work for breakfast too.
Hope everyone's having a lovely day.
Well done to all wednesday weighers :bighug: xxxx
Thank you Lilly... Much appreciated! Love the sound of the gammon and egg loaf!!
Thank you xxxxxxxxxxxxxxxxx