Daily chat...

[LVLLM]

i only buy for my girls and my mum

 

[Bubblemum]

I dont have that many to buy, only the kids/Dh/Mum & Dad and some childless uncles & a couple of friends who always give the kids things.Emma is easy, the boys usually want something expensive but between them, so not that bad.

 

[jet1968]

jordan has money as he is so hard to buy for and i may buy a few gifts of choc's and bit and bats but ive started to put together a bag for the hospice where dan was !!!!!!!!!!

 

[scrumper]

awww poor puppies leaving home , still house back to normality is a tiny bonus I used to hate giving up kittens when we bred them ....too soft thats te problem with us all

 

[ngreen1974]

awww poor puppies leaving home , still house back to normality is a tiny bonus I used to hate giving up kittens when we bred them ....too soft thats te problem with us all

I second that. I let my cat have a litter last year as my sister had always wanted a British Blue like ours and it near on broke my heart when I had to part with them :cry: Never again. x

 

[LVLLM]

aww im gonna need your support next week girls x

 

[jet1968]

u will certainly have my support !!!!!!!!!!

 

[scrumper]

aww we will be here for you xxx

 

[ngreen1974]

I cant be trusted to leave the house for fear of holding up the nearest Burger King or Maccie D's, so I'll definitely be here for you LOL

 

[jaqys]

Morning, just going to catch up on all the diaries.
Been manic at work and will be til next Friday probably

 

[jet1968]

morning ,wots going on we've been hijacked lol only joking !!!!!!!!!!

 

[Vickki]

I have just found out I have been having 3TBS Oat Bran for the last few days (Dah) Does it hurt if we have more than the 2 TBS?? I really loveeeeeee it and how much skim powdered milk are we allowed, I like that too xxxxxxx

 

[jet1968]

hey vikki im not sure how much skimmed milk powder and im also not sure on the oat bran ,has ur weight loss been affected !!

 

[Vickki]

Hello I have only been on it for 2 weeks (in 3rd now) but have noticed this week its been up and down between 500grams either side....Not sure if that is a normal thing to happen? Also Do we have to eat salad or vegs on the PV days? Thanks xxxxxx

 

[scrumper]

I have just found out I have been having 3TBS Oat Bran for the last few days (Dah) Does it hurt if we have more than the 2 TBS?? I really loveeeeeee it and how much skim powdered milk are we allowed, I like that too xxxxxxx

im sure it wont hurt as he say bullimics can hae up to three galettes a day but i would say it will be extra calories

 

[alottolose]

Morning Ladies

 

[robinhood]

I personally wouldn't worry since hardly any carbs are absorbed from the brans (but that's just my opinion). Dukan allows tolerated stuff which is much more carb-heavy (cornflour for ex), I can't see that mega-healthy oatbran is a problem. Maybe use the extra as a tolerated item if you can't manage without it?

Oops forgot to quote, that's in reply to the 3 tbs oatbran question. Am off now before I make any more mistakes!

 

[Vickki]

Thanks for your help guys!!!
Morning alottolose?? Its 8.30pm here and kidlets are off to bed, Have a great day/night guys and thanks xxxxxxx

 

[alottolose]

Most of us are Uk/europe based Vickki I forgot we have antipodeans amongst us ....sorry and

GOOD NIGHT! X

 

[jet1968]

yeh and to ur question on veg/sald on pv days vikki,its 70/30 more protien than salad or veg !!!!!!!!!!