Daily chat...

[Maintainer]

I don't want the fairy... (cos she means ketosis, yes?)

 

[jet1968]

lol that is true !!!

 

[LVLLM]

no not just ketosis but the weight loss fairy x

 

[Maintainer]

oh yes I'll have some of her magic then please... although a friend kindly reminded me that I oughtn't strictly speaking expect much of a loss while increasing carbs as I am and that, therefore, ANY loss is good loss.

And I must move my focus to "behaviour" rather than "loss". Losing and regaining water weight is a negative, futile process. I must now concentrate on my "behaviour" which, in turn, will reflect truly on my weight for long term loss and stabilisation <that was me talking to me>

 

[jet1968]

time for a shower catch you all in a while !!!

 

[LVLLM]

Lol Jo.
BUT you are healthy eating, i would call salads and fruit bad carbs. Im sure if someone saw your diet they would think, wow doesnt she eat healthily?

 

[Maintainer]

Someone normal wouldn't think my current way healthy because there are PPs... probably too much fruit at the weekend also... and, remember, although I'm not putting menus here at the moment to avoid confusion, I'm having at least one "proper meal and dessert" per week. So a bit of a mishmash, but it's hard to drop the PPs when you come out of a weekend with a gain. (Hence, note to self, stay off the darned scales for a few days after the weekend!)

 

[jet1968]

hey girls !!

im back ,wot is going on with the bloody weather im all brown and suntanned so i put on my skirt a black vest top and my indigo cardi ,im having a hot do (well my face is lol ),and its persisting down mmmmmmmm ,big loud scream argggggggggggggggggg !!

 

[LVLLM]

lol. its warm here!

 

[jet1968]

well vick's u are clearly in the right part of the country i clearly am not lol !!

 

[LVLLM]

LOL

 

[Maintainer]

I just had my sister on the phone who says it's "beautiful" where she is. I looked it up on internet... 18°C. OK some people obviously have a more optimistic nature than others, but I call that darned chilly for August!

22°C here now and I'm fine in short sleeves... but needed a cardi on top this morning!

 

[alottolose]

other day a friend of mine said the same from 10 miles up the road.... to me it was freezing... :S.... bit of sunshine pleases some people.... i like it hot

 

[jet1968]

im bak again ,just remebered jordan had the dentist ,he has had his bottom fixed brace and also got shouted at good,coz he wasnt brushing his teeth good enough kids !!!!!

 

[jet1968]

morning all ladies ...

hope we are all ok !!

weigh in tomorrow !! are we all looking forward to it are not .............

 

[jaqys]

I'd hope you would be with your holiday pound melting away.
I'm not, I'm a week away from being at my stats weight, hoped it would be this week but unless a jolt from the woosh fairy comes....

Anyone got good weekend plans?

 

[jet1968]

jaqy's keep ur fingers crossed u may be surprised !!

im still trying to catch up on the washing but im not sure wot my OH has decided yet lol ,i leave all that to him so i dont have to think !!

 

[LVLLM]

morning
Jet have you lost all your hol weight? Yes i want to lose 4lbs overnight please whoosh fairy!

weekend plans nothing exciting, some lawn edging to put up, dye my hair, cleaning, cooking, ironing!

 

[jet1968]

i got on scales this morning and im still 6lb down but my ounces have change from 8 to 2 so ive lost from yesterday 6 ounces ..

so maybe i might lose another 1lb lets see wot my scales say tomorrow !!!

my fingers are crossed for you vick's has they are for everybody !!

 

[LVLLM]

aww brill Jet xxxx yes fingers crossed for all.
I really dont think ill be losing 4 lbs overnight though!