Daily menus

[LVLLM]

morning peeps
B - scrambled egg and dukan toast
L - mussels prawns salmon and crabsticks
D - big fat steak

didnt do my walk this morning - slept in! will get 17 min stepper later and 20 mins wii fit 50 sit ups (see im getting there)

 

[jet1968]

brekkie - oatbran

lunch - cottage cheese and ham

dinner - chicken fillets x2 yum yum

vicks enjoy ur big fat steak !!

 

[LVLLM]

what you having with your chicken jet? any sauce or marinade?

 

[jet1968]

im not sure yet ,dont know wot i fancy yet !!

 

[LVLLM]

LOL

 

[jet1968]

minds not on food today so im glad im on attack and this diet are i wouldnt of eaten anything today !!

 

[LVLLM]

you still have to make sure you eat honey x

 

[jet1968]

yeh i will but it makes it easier i think ,ive just tried those egg custard things i made yesterday i put them in fridge and they dont taste that bad just need to be a bit sweeter!

plus TOTM is ere to !!

 

[LVLLM]

lol we are in sync with totm now LOL!!

can you not put some sweetener on top? and can i use muffin tray lol

 

[jet1968]

lol wots a muffin tray ?

 

[LVLLM]

 

[jet1968]

right im with u now ,never seen one of those before ,where do buy then from !!

 

[LVLLM]

morrisons

 

[jet1968]

okey dokey !! nice 1

 

[LVLLM]

so do you think i can use???

 

[jet1968]

i shoudnt think why not but check with jo ,she is an expert !!

 

[Maintainer]

I answered that in the recipe thread... I'm not sure about the bain marie aspect, so I suggested a pyrex dish and serve yourself portions...

 

[Maintainer]

My Thursday menu on PV - can't switch this week cos too late!

5.5K walk and it was SO HOT it was HORRIBLE! 78% humidity, and 20°C at 7am... ugh!

Breakfast - guess? Dukan Muffins with smoked fish in

Lunch - salmon (poached with last night's one), 1/2 egg, mixed salad. Some chicken too cos I'm usually guilty of OD'ing on the salad bit!
fat free fromage blanc

Snack - chicken thigh, fat free fruit flavoured yoghurt

Dinner - chicken livers fried up (spray oil) with onion and mushrooms served HOT on small salad... I love hot/cold combinations!

 

[LVLLM]

mmm salad sounds delish Jo

 

[jet1968]

mmmmmmmmmm that does sound good !!