Daily Tracker

[RetailChick]

That's absolutely brilliant! Well done.

Happy New Year to you too xx

Thanks Jan I was very pleased!!

Still have family with us so not pointing today, just going to enjoy the day and not stress too much as usual though I will still list everything I've eaten cause it does help me!!!

Friday (NYE)
B- None (work very early)
L-Ham sambo and crisps
D-Pub dinner of Beef burger and chips- didn't eat the bundys and left 1/4 of the burger and most of the chips as was stuffed-spring roll for starter

***3/4 Bottle of red wine at party
***2 sml glasses of white wine with dinner
*** Handful of peanuts

Will update todays menu later

Hope everyone had a fantastic New Year

 

[RetailChick]

Saturday (NYD)

B- 2 sausages, 1 rasher, 2 slices white bread-Tea
L- None-brekkie very late!
D- Not sure yet

 

[RetailChick]

Saturday (NYD)

B- 2 sausages, 1 rasher, 2 slices white bread-Tea
L- None-brekkie very late!
D- Not sure yet

Still havent had dinner yet however I am enjoying a glass of red wine and have had 2 handfuls of peanuts

We may order chinese food- If we do mine will be a chicken chowmein


****Edit*** I had chicken skewer satay and chicken chow mein yummy
Enjoying some more wine and some after eights also x

 

[JanD]

I think you're doing brilliantly .... there is no way it's official and I'm not recording it but I had a sneaky wi on old scales (ie not those I use 'officially' as they're downstairs) today and I'm up about 11lbs - not weighing officially till a week on monday when I hope to have sorted a bit of it .... why do we do it?? Not you obviously - that was a royal 'we' - you have done really well! xx

 

[RetailChick]

Cheers Jan, that made me laugh downstairs and upstairs scales lol Its funny the habits we have isnt it!! I only weigh myself if the scales is on a specific tile in the laundry room

I'm sure that pesky 11lbs is mainly water- you have to comsume an extra 3500 calories to gain 1lb so a couple of days on the straight and narrow and you'll be fine come weigh in xx

I'm feeling very bloated after that dinner shouldnt of had it as I didnt even fancy it that much but sure everyone else was having it!! Going to be pointing from tomorrow again as I have a huge family party on saturday so I want to look super in my new dress

 

[JanD]

I hope you're right - sorry you're bloated - doesn't even sound as though it was worth it ... I bet you'll look FAB in that dress xx

 

[SandraB]

To be perfectly honest I ignore the portion bit unless the NI is 'per 100g' and the portion is higher like some yoghurts etc. I THINK (now I'm sure someone cleverer than me will come along and correct me - BUT) I THINK that 100 is correct as a portion size if the values you're putting in are per item (in this case per biscuit) because the 'serving' (or biscuit) is 100% of the values you're entering. This may just be my menopausal brain making things up but there is some weird kind of logic in there somewhere .... I use the calculator now I've got it, to check anyway & they invariably agree. xx

Jan, are you actually speaking English here cos I can't understand a word that you're saying! But that could be cos I'm menospausal too...I'm also blonde! X

 

[JanD]

LOL! I thought it was too good to be true that people were understanding me ..... It's just my menopausal version of English and I'm prepared to be corrected xx

 

[RetailChick]

I hope you're right - sorry you're bloated - doesn't even sound as though it was worth it ... I bet you'll look FAB in that dress xx

Nope wasn't worth it at all and I always weigh heavier the few days after a chinese- dont know why I bother!!!

If I could figure out before then how to upload a photo I'd put some up lol xx

Honestly majority of that will be a water gain, few days on the plan and you'll be laughing xx

 

[RetailChick]

Sunday

B- Porridge made with water tsp jam (4pp)
L- Toasted Ham Sambo (7pp)
D- Not sure yet maybe chicken and veg (4pp)

Milk (1pp)

*******Disaster!!! Have eaten my body weight in chocolate today

Flake (4pp)
Curly Wurly (3pp)
Small choc thing (3pp)
Marshmallow choc thing (3pp)

Handful of peanuts

So that's 29/29pp excluding the peanuts eek!!!

 

[summergurl]

Ok what is a sambo?! A sandwich? Lol xx

 

[RetailChick]

Ok what is a sambo?! A sandwich? Lol xx

lol yes its a sandwich Does nobody else call it that?? Maybe its an Irish thing!!!

 

[JanD]

It's a sarnie or a buttie in Liverpool xx

 

[summergurl]

Sandwich or sarnie here! X

 

[RetailChick]

Oh yes I've heard it called a sarnie or a buttie but only on Coronation St or Eastenders lol Sambo must definitely be an Irish thing

I've had a bad day ladies!!! Way too much chocolate!! Have gotten into my bad picking habits today- am strongly considering doing the refeed sheet again to whip me into shape and harsh lesson lol

Forgot to say I LOVE the liverpool accent

 

[JanD]

Glad to hear it

Don't spoil it now with the picking .. you've done so well!! xx

 

[RetailChick]

I know Jan I dont usually pick I shall be better tomorrow

Only checking in very quickly am off out to meet friends for a meal very last minute xx

 

[SlimmerSu]

Enjoy!! x x x

 

[RetailChick]

Well I'm home! Ended up in a lovely Thai/Indonesion restaurant- had the Nasi Goreng and whole bottle of red!!! Was absolutely beautiful though xx

 

[JanD]

Glad you enjoyed xx