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Emma - Im so glad to read that the spasms seem to have settled properly but sorry you're still feeling sh**ty! Hugs ((()))
Am really concerned you're going to work today. It seems so quick! However I suspect you feel you have to try - and have every faith that if you find its just too much, you will come back home again. Good luck and keep strong!
 
Thanks everyone xxx hugs xxx

Work was ok today, was in at 7am and didnt get a break until 2pm.......I promised I'd take it easy but the days in work are just so full!!! I did leave at 4 pm though!

Thursday

B- Hot chocolate
L- ww tomato soup, apple
S- Yellow snack bar
D- ham sandwich

Not a great day food wise huh? Aww well!!
 
You need more than that hon - especially if you're under the weather ....

..... what does that actually mean??? :eek:. Lying on the ground in the rain? Strange saying! xx
 
EH? Not sure what you mean ... I just meant 'under the weather' was a strange saying when you think about it .. :) xx
 
Oh, I thought you were quoting something that had already been written, I was scratching my head looking for that exact saying lol. (lying in the ground etc),.....lol.
 
:doh: Mary!!!! Lol
 
:giggle: xx
 
You guys are so funny!!!! I ended up falling asleep on the sofa at 5pm, woke at 10pm ..........ate a plate of my bf chinese food, showered and went straight to bed!!! WI tomorrow.........feeling super bloated so feel like I've gained something this week although not sure how!! Anyway off to get ready for work again xx
 
RetailChick said:
You guys are so funny!!!! I ended up falling asleep on the sofa at 5pm, woke at 10pm ..........ate a plate of my bf chinese food, showered and went straight to bed!!! WI tomorrow.........feeling super bloated so feel like I've gained something this week although not sure how!! Anyway off to get ready for work again xx

Lol at the antics from others pmsl

Emma - glad u coped but it sounds like u overdid it still.... Hope today goes well and feck the scales for now until u feel back to full health...x
 
Friday

B- main bar
S-kit kat
L- Roasted chicken pasta salad from m+s, bag of crisps
D- some chips dipped into curry sauce

One of my fish died today so I'm having a glass of wine :(
 
RetailChick said:
Friday

B- main bar
S-kit kat
L- Roasted chicken pasta salad from m+s, bag of crisps
D- some chips dipped into curry sauce

One of my fish died today so I'm having a glass of wine :(

Sorry to hear about ur fish :( enjoy ur wine x
 
Thanks hun xx Prob not the best thing to be having as I'm still feeling really poorly but screw it!!

Am going to go back to counting calories tomorrow as I need some structure! Can feel a difference in myself so am sure I've gained a bit but I bought a new dress in Lipsy today for my uniform and it was a size 8!!! Happy days!!
 
Aww sorry to hear about your fish :( enjoy your glass of wine! And marvellous re the size 8 dress!!!!! :D xx
 
Does it really matter if the scales do show a small gain if you're comfortably in an 8??

Sorry about the fish :eek: Hope you enjoyed the wine ;)

Keep looking after yourself! xx
 
Thanks hun xx Prob not the best thing to be having as I'm still feeling really poorly but screw it!!

Am going to go back to counting calories tomorrow as I need some structure! Can feel a difference in myself so am sure I've gained a bit but I bought a new dress in Lipsy today for my uniform and it was a size 8!!! Happy days!!

You are 5'7" and a size 8......yup, I hate you!:D
 
I bet u look fab in ur size 8 lipsy dress (jealous much lol) x
 
Awww thanks girlies you're all so lovely :)

Had a sts this week.......well it kept flicking between up a lb and sts but settled on sts so I'm taking that and running with it!!! lol

Had the best of intentions today........lunch wasnt too bad. Just home from work now and my friend that had the baby is calling over so will more than likely order takeaway...........again!!

I really really am going to get back to it on Monday as I have had a mc donalds, chinese, chipper chips and now more than likely another chinese all this week!!! Thats what got me here in the bloomin first place!!

Re the size 8 dress, it really must be a big fit as I am a size 10 but yes does feel good :)

xxx

Whoops forgot todays food!!

Saturday

B- None (sorry Jan)
L- roasted chicken pasta salad from M+S
S- Chocolate raisins (the whole bag :( )
D- Prob chinese-will update later.

Also havent been drinking any water- will aim for 2 litres a day starting back tomorrow :)
 
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