Lisa-Lisa
Silver Member
Evening! - just a quick visit.
Food rubbish today - basically eaten for the sake of it just so I've had my healthy extras.
Breakfast: coffee (hexA)
Lunch: 2 slices of bread from 400g loaf (hexB) with 40g of reduced fat cheese (hexA) griled with basil to make it taste pesto-ish.
Dinner: nothing.....yet.
I've ear-marked 3 large glasses of wine at 9 syns each so that's 27 syns for tonight.
Had my check up at the docs this morning. Blood pressure still up, but cholesterol right down! been referred for an endoscopy for this sticking feeling in my throat/chest and should hear something in 4 weeks. Doc contacted the counselling services to chase up referral and should be starting my sessions in the next 2 weeks YAY!!
S been given an expectorant and an inhaler along with his antibiotics - so this should kick the ass out of his cough.
Hope everyone is ok. Sorry Ive not been very attentive. Kids back to school Monday and hopefully things should start to get back into a routine and normal service should resume then.
Hope you're all having a lovely Friday xxx
Food rubbish today - basically eaten for the sake of it just so I've had my healthy extras.
Breakfast: coffee (hexA)
Lunch: 2 slices of bread from 400g loaf (hexB) with 40g of reduced fat cheese (hexA) griled with basil to make it taste pesto-ish.
Dinner: nothing.....yet.
I've ear-marked 3 large glasses of wine at 9 syns each so that's 27 syns for tonight.
Had my check up at the docs this morning. Blood pressure still up, but cholesterol right down! been referred for an endoscopy for this sticking feeling in my throat/chest and should hear something in 4 weeks. Doc contacted the counselling services to chase up referral and should be starting my sessions in the next 2 weeks YAY!!
S been given an expectorant and an inhaler along with his antibiotics - so this should kick the ass out of his cough.
Hope everyone is ok. Sorry Ive not been very attentive. Kids back to school Monday and hopefully things should start to get back into a routine and normal service should resume then.
Hope you're all having a lovely Friday xxx