Dairy of a yoyo!!

[sapphirestara]

I tried gentle walking for 40-45mins for 3 days.


And then had a day where I did a brisk 2min walk and broke a sweat!!


It kinda annoys me that *** isn't an approved activity to earn activity points for!!!! Sorry if that's too much info! Xxx

 

[sapphirestara]

Aw lovely news about the flowers :0) I hope the early night helped.As been mentioned,leave wi till next week,You've had a stressful week.Stay focused.Mince is cheap and you can make so many different types of meals from it.Think of meals you do like and go from there hun :0)

Mince is a good idea.... Think I'll go shopping tomo. I have some pinto beans and whole grain rice so could make a chilli I spose! Am starting to fall in the trap of eating the same foods and getting bored. I do struggle to point and portion when I cook from scratch tho- I do have a recipe book but it's with the old pointing system and I'm
Not sure how to convert between the 2!!!


I think I'm going to look on amazon/eBay for some cookbooks. Any ideas?

 

[Jaly]

'The Hairy Dieters - How to Love Food and Lose Weight' is apparently a very good cookbook

 

[sapphirestara]

'The Hairy Dieters - How to Love Food and Lose Weight' is apparently a very good cookbook

I was watching that this evening, I might have a little look! Xx

 

[sapphirestara]

I went I wi! I know I'm a nightmare. I figured I'd face up to it now rather then next week.

I sts. Much better then I thought xxx

 

[nessa123]

I went I wi! I know I'm a nightmare. I figured I'd face up to it now rather then next week.

I sts. Much better then I thought xxx

Well done Hun xxx

 

[Jaly]

Better than a gain, good job hun x have a lovely rest of the day

 

[charlie's~mummy]

Well done sweetie with all you've been through this week keep up the fan week xxx

 

[bulldogdaisy]

Mince is a good idea.... Think I'll go shopping tomo. I have some pinto beans and whole grain rice so could make a chilli I spose! Am starting to fall in the trap of eating the same foods and getting bored. I do struggle to point and portion when I cook from scratch tho- I do have a recipe book but it's with the old pointing system and I'm
Not sure how to convert between the 2!!!

I think I'm going to look on amazon/eBay for some cookbooks. Any ideas?

Chilli sounds nice,I measure it all when I batch cook,add up all the points then divide it by however many portions I make,if it's on simply filling no pointing is needed! On here are recipes or nose on net,saves splashing out! Lol bout nookie needing to be activity points ;0)

 

[bulldogdaisy]

Plus well done on the Sts :0)

 

[sapphirestara]

Chilli sounds nice,I measure it all when I batch cook,add up all the points then divide it by however many portions I make,if it's on simply filling no pointing is needed! On here are recipes or nose on net,saves splashing out! Lol bout nookie needing to be activity points ;0)

Lol! Sorry! Was in a funny mood!!!!


I need to get to grips with simply filling...... I'm
Not sure I'd know when to stop though. This is my issue. X

 

[WillowFae]

Mince is a good idea.... Think I'll go shopping tomo. I have some pinto beans and whole grain rice so could make a chilli I spose! Am starting to fall in the trap of eating the same foods and getting bored. I do struggle to point and portion when I cook from scratch tho- I do have a recipe book but it's with the old pointing system and I'm
Not sure how to convert between the 2!!!

I think I'm going to look on amazon/eBay for some cookbooks. Any ideas?

Easiest way to overt them is to put them into the recipe builder on e-source.

 

[WillowFae]

Well done on the STS

 

[WillowFae]

Lol! Sorry! Was in a funny mood!!!!

I need to get to grips with simply filling...... I'm
Not sure I'd know when to stop though. This is my issue. X

Precisely why I won't do it. And why I now realise that SW never worked of me. My sponsor was the same.

 

[sapphirestara]

Precisely why I won't do it. And why I now realise that SW never worked of me. My sponsor was the same.

Ah. Better stay clear then!! Thanks hon xx

 

[bulldogdaisy]

To be honest I waited quite awhile till I moved over to simply filling and I still weigh a lot of things,I know what portion size suits me so wanted to stick with that!

 

[sapphirestara]

Nom

 

[bulldogdaisy]

Nom

I was just saying on Nessa's diary that's I've yet to try these,are they as nice as ice cream?

 

[nessa123]

Nom

Yum I just had some strawberry and vanilla yoomoo!!

 

[sapphirestara]

I saw lol! JEL its a freebie!!

I wasn't 100% side about devilmoo. I think yogurts should be fruity so I'll have to try the others!! There's a mango and passionfruit one I really fancy! Xx