Daisy's sf diary

[sarah88]

Im joining in a challenge as of today thanks to Frances..it will wean me off the icecream till the weekend as well :0)
So its the 6-7-8 Goal...
6 - Glasses of water
7 - F&V
8 - Mins of exercise

When I'm on plan I do the exercise, have s fair bit of fruit and veg and about a litre of water, so I think I do all that anyway?

 

[bulldogdaisy]

When I'm on plan I do the exercise, have s fair bit of fruit and veg and about a litre of water, so I think I do all that anyway?

Yea I mean apart from juice I mainly drink water and I do have fruit and veg,I just fancied some renewed determination as I feel like I've lapsed the last week and a bit!

 

[sarah88]

Yea I mean apart from juice I mainly drink water and I do have fruit and veg,I just fancied some renewed determination as I feel like I've lapsed the last week and a bit!

I get what u mean

 

[bulldogdaisy]

I get what u mean

Yea weird how it goes,best not to get too sidetracked,I do want to get to goal!

 

[Atomic pink]

Good work doing the exercise ball workout first thing. I always like the smug feeling you get to enjoy all day when you have already done your exercise for the day.

Liking the idea of soup and toastie. I was planning on things like that for work lunches this week and then the sun went and came out again! I am unimpressed. I was enjoying the Autumn weather

 

[bulldogdaisy]

Thanks about my workout,yup it is a great feeling knowing that the exercise is done first thing!

 

[Purpled]

I had the last slice of quiche at lunch time..they are nice :0)
Thanks about my mini birthday challenge :0)

I can't find this post. What is your mini birthday challenge?

 

[Purpled]

My treat tonight ..ice cream and cracking choc sauce..delish!!

Looks delicious!

 

[Purpled]

Urge doing really great daisy, ur really in the zone! I vaguely remember what that's like!

Awww! You'll get back in the zone hun!!! We all need a break from time to time.

 

[bulldogdaisy]

I can't find this post. What is your mini birthday challenge?

Hi Purp,it was to lose 5lbs in 5 weeks before my birthday,a lb to go but don't think I'll will get there this week as my eyes have been bigger then my belly lol

 

[bulldogdaisy]

Looks delicious!

I'm addicted to that sauce lol

 

[Purpled]

Exercise ball sounds good! I used to have one but only used it once. It made a good pretend chair though lol!!

I wish I knew all the exercises as it is supposed be a fab toning workout!!

 

[Purpled]

Hi Purp,it was to lose 5lbs in 5 weeks before my birthday,a lb to go but don't think I'll will get there this week as my eyes have been bigger then my belly lol

Lol!! My eyes are always bigger than my belly! Especially when it involves dessert!

 

[bulldogdaisy]

Exercise ball sounds good! I used to have one but only used it once. It made a good pretend chair though lol!!

I wish I knew all the exercises as it is supposed be a fab toning workout!!

Haha at pretend chair ;0)
I know some as before I got mine a friend had one so she showed me lots of exercises for it plus I found a good site on here the other day with 40 exercises for it!

 

[bulldogdaisy]

Lol!! My eyes are always bigger than my belly! Especially when it involves dessert!

Lol but the weight falls off you,I don't mind as a gain would teach me not to be greedy!

 

[Becktoria79]

There's nothing worse then being bored,how bout a new hobby or a old one you haven't done for a while?

Oh daisy when I read this I read Hobby as hubby! How funny, when you're bored get a new hubby or one you haven't done for a while! Haha!

Well done on the fit ball exercises!

 

[bulldogdaisy]

Oh daisy when I read this I read Hobby as hubby! How funny, when you're bored get a new hubby or one you haven't done for a while! Haha!

Well done on the fit ball exercises!

Haha..this made me laugh..thanks Becks ;0)
Thanks as well about my exercises..going to start my reward chart next week thanks to you :0)

 

[Becktoria79]

Haha we'll all have reward charts soon! I don't think I'll earn my reward this week though- sad face! Not even had energy to knit!

 

[bulldogdaisy]

The first week back into routine is often the hardest!..I plan on not doing much when OH goes back to Uni,will enjoy 'me' time the first week! Am sure you will soon get back into things :0)

 

[Becktoria79]

I will, I stopped back at work tonight and have a better idea of where I'm going with lessons etc this year and I guess that has to take priority. Exercise will come eventually!