Daisy's sf diary

[bulldogdaisy]

Yup plus with SW that will help you as well.No good taking on too much and having a burn out!

 

[Purpled]

Lol but the weight falls off you,I don't mind as a gain would teach me not to be greedy!

I don't think your greedy at all!!

 

[bulldogdaisy]

I don't think your greedy at all!!

I kind of was having the ice cream and choc sauce just for the sake of it,last week was cos i hadn't had any in a while,this week..just because lol...thanks for saying that Purp,i just feel heavy this week,Soz you've come back to me complaining lol

 

[Purpled]

It's fine. It's your diary you can write what you want. plus your not really complaining.

We all need treats and we all need times when we go off plan or eat tasty foods. What's the point in being thin if we can't have treats

 

[bulldogdaisy]

First day of 6..7..8 done (6 glasses of water/7 portions of fruit and veg/8 minutes exercise)

6- + glasses of water
7-fruit/veg-banana-tomatoes-orange-baked beans-grapes-cherries-apple!
8-20 minutes of gym ball

 

[bulldogdaisy]

It's fine. It's your diary you can write what you want. plus your not really complaining.

We all need treats and we all need times when we go off plan or eat tasty foods. What's the point in being thin if we can't have treats

Well said there..on both bits ;0) yea..I will be in the 10s soon enough,I can't complain,ive enjoyed the journey :0)

 

[bulldogdaisy]

Have done my 8 minutes exercise by walking Lola abit longer this morning,it's normally a very quick walk first thing! Lola is one today..we've had her for nine months now..wouldn't want to be without her!

 

[bulldogdaisy]

Food update for yesterday,pp day,Wednesday 5th of September

Breakfast

Muesli 4pp banana

Ham 1pp tomato and cheese 1pp toastie 5pp /orange

Dinner

Cod in batter 7pp mash 6pp beans 5pp

Snacks

Apple grapes cherries

29pp/3weeklies used/8 left

Exercise was dog walking/20 minutes gym ball

Day one of 6..7..8.. Completed

 

[bulldogdaisy]

Happy Birthday Lola Bet she wouldn't be without you either
Well done on the exercise too! :0) xx

Sent from my Desire HD using MiniMins

Aww thank you and thanks about the exercise as well :0)

 

[sarah88]

First day of 6..7..8 done (6 glasses of water/7 portions of fruit and veg/8 minutes exercise)

6- + glasses of water
7-fruit/veg-banana-tomatoes-orange-baked beans-grapes-cherries-apple!
8-20 minutes of gym ball

Umm cherries, my fav fruit, if only they weren't so expensive!

 

[bulldogdaisy]

Umm cherries, my fav fruit, if only they weren't so expensive!

I like them alot too but yup they can be pretty expensive,I got 150g for £1 out of Morrisons!

 

[Atomic pink]

Happy birthday Lola!! Another aunty Janine hug to be provided to her please Daisy.

Food looking really good, well done on doing the challenge. I think things like that sometimes just focus us a bit more and improve motivation even if they don't change what we are actually eating or doing that much.

Good luck for weigh in tomorrow. Fingers crossed there will be a "10" on the scales

 

[sarah88]

Good luck for wi tomorrow!

 

[bulldogdaisy]

Thanks Atomic,will pass on birthday wishes and hugs to Lola in abit :0)
Thanks about my food and I agree about the challenges can help just to have a rethink!
Thanks about tomorrow,not long to wait now!

 

[bulldogdaisy]

Thanks Sarah,same to you :0)

 

[bulldogdaisy]

Food update for Thursday 6th of September ..sf day

Breakfast

Oats/banana

Lunch

2 fried eggs on two slices of toast/apple

Dinner

2 small jacket potatoes/ham/peas/pepper and onion topping

Snacks

Grapes/cherries/orange

No weeklies used/8 left

Exercise was dog walking/day 2 of 6..7..8 completed..

 

[sarah88]

Tea looks good! U eat a lot of ham! Do u like ham?

 

[bulldogdaisy]

Do I?lol well in a sandwich it's one slice but for dinner I have four slices,to be honest dinner was quick tonight so Ham suited lol

 

[sarah88]

Do I?lol well in a sandwich it's one slice but for dinner I have four slices,to be honest dinner was quick tonight so Ham suited lol

Yeah u will b like oh I had this this and this for tea and ham! It's not a bad thing just something I noticed the last wk ! I cent believe u only have one slice in ur sw I have to have at least 2 of the thin slices

 

[bulldogdaisy]

Yeah u will b like oh I had this this and this for tea and ham! It's not a bad thing just something I noticed the last wk ! I cent believe u only have one slice in ur sw I have to have at least 2 of the thin slices

Haha true,I guess I never noticed!