Day 1 tomorrow

[Autumn76]

It doesn't really matter it's £5 per day and that's unlimited -- so I'm sorted!! Are u feeling any better now?? xx

That's good what network is that on? I'm on EE but 4G uses so much more data I will be wifi all the way I reckon.
The salad and rice pudding helped and the ss+ meal (had a second bowl) added up to 60 cals max so I feel ok with that. Wanted to ring Jay and whinge like a baby but he will not have any tolerance when he's in work mode lol. He's super good with me as u know. But when he's at work and I pester him about mindless ***** and diet stuff he gets all strict on me haha.
Off to Liverpool tomorrow to the docks and the beach with the dogs so got that to look forward to. Will take a bar or tetras with me in cool bag so I don't crumble I think. Xx

 

[Tiggemma]

Glad the food and rice pud helped autumn. You've done really well to stick on it despite feeling rubbish.

Lizz, glad the wedding is going well. We want lots of details.

Food porn is how I get through some days. I watch too many food program's.

 

[Autumn76]

Thank you for helping me tonight along with Tigg too.
Wonder what Lizz is up to getting more drunk or smooching with the usher lol xx

 

[TINKERBELLA]

Lol yep!! She'll be burning calories that way tonight!!

That sounds lovely Autumn, is Liverpool far from you??

It's three network and I think that's quite a good offer n at least I pay for it upfront iykwim so no scary bills when i return!

Jay is good but I guess his work is so demanding when he's there it must be difficult to switch modes iykwim??

Glad your feeling a bit better now - you must be tired you've had a busy weekend xx

 

[Autumn76]

Lol yep!! She'll be burning calories that way tonight!! That sounds lovely Autumn, is Liverpool far from you?? It's three network and I think that's quite a good offer n at least I pay for it upfront iykwim so no scary bills when i return! Jay is good but I guess his work is so demanding when he's there it must be difficult to switch modes iykwim?? Glad your feeling a bit better now - you must be tired you've had a busy weekend xx

It's about 90 mins away from us and where jay did his registrar rotation where as I did Manchester.
He's totally different at work is jay he comes over all arrogant and well just different. Think it's his way of keeping a distance from his patients which u need to in mental health. But different to my job lol.
I'm shattered especially as snoring drunk jay disturbed my sleep last night haja xx

 

[Ian1975]

Food porn is how I get through some days. I watch too many food program's.

Me too Tigg! I watch loads of Man v Food and Diners, Drive Ins and Dives!

I love food, I love food that's all wrong.... but I tend not to love it in moderation. That has to change!!

 

[Autumn76]

Me too Tigg! I watch loads of Man v Food and Diners, Drive Ins and Dives! I love food, I love food that's all wrong.... but I tend not to love it in moderation. That has to change!!

I'm with u both. Man vs Food all the way on this diet. I watched fat sick n nearly dead for 2 hours last night too and come dine with me lol.
That's problem Ian. I love junk food and eating out but never in moderation. Jay runs about 25k a week and hits the gym so he's not gained a pound over the years xx

 

[Ian1975]

And right there Autumn, was my problem.

I played football seriously until 20, then was released. Took up rugby league and found I was ok at it.....and played to a decent level for another 14 years. Training, games, eat what I wanted.

Then stopped and still ate 4000-5000 calories a day.

 

[Autumn76]

And right there Autumn, was my problem. I played football seriously until 20, then was released. Took up rugby league and found I was ok at it.....and played to a decent level for another 14 years. Training, games, eat what I wanted. Then stopped and still ate 4000-5000 calories a day.

I wish had that excuse I'm just a greedy get who eats to celebrate commiserate and even other emotion on top. Jay monitors his calories in and out and when he's not running he has nowhere near as many I just find the gym boring really. Although it has an outside pool so I may indulge and I've joined a rounders team in a summer league lol.
Do you think we will ever get rid of out bad habits Ian? X

 

[TINKERBELLA]

I'm the same Autumn -- food is how I deal with every emotion in the book!!
I love going to the gym but there's no time for that with the kids!!

 

[Autumn76]

I'm the same Autumn -- food is how I deal with every emotion in the book!! I love going to the gym but there's no time for that with the kids!!

I like the classes but the actual gym I get bored quickly and I like swimming I don't mind that. I just love food what can I say lol for all the wrong reasons ha xx

 

[Tiggemma]

Love a bit of man v food.

I'm trying to replace all bad habits with good ones. I'm not exactly excelling at it but I figure if I tackle them one by one I'll get there eventually!

Of course I'll always be partial to the odd curry!

 

[Autumn76]

Love a bit of man v food. I'm trying to replace all bad habits with good ones. I'm not exactly excelling at it but I figure if I tackle them one by one I'll get there eventually! Of course I'll always be partial to the odd curry!

Are you going tk go up thru the steps Tigg? Think that will be what helps me. Unless I get pregnant before then n can't do any of them tho. Doing step 3 for a week to start me off and doing it in Greece will mentally help me I hope realise that holidays aren't just about food n drink. We go away often and I was finding I would lose 12lb go on holiday gain 12lb come back depressed at gaining 12 so mess about n gain an extra 4 then lose 10 go on holiday gain 10. Literally lived like that for years at one point but this holiday won't be about ice creams junk food over indulging n cocktails and I'm taking some running clothes. I just hope I nail it xx

 

[Tiggemma]

Yes. I'm off to Italy for a week in a couple of weeks and I have that wedding over there. I am planning on doing a lot of swimming and walking so hopefully that'll be fine. I will eat lots of fresh salads and seafood and meat. Once I am back I will stick to working up through the steps and back to real life without Cambridge products for every meal.

I think if I can get the food nailed that's the battle won. If I can replace some of my bad habits for good habits (like staying in bed for an extra hour instead of getting up and doing some exercise or housework) then I think I will be sorted.

We are about to take someone on at work and once they are trained up I think I'll be starting a family then. I know I'm likely to put on some weight but I know a way to lose those extra lbs! Plus starting where I am compared to where I was will make a huge difference.

 

[LizzRob]

I'll tell all on the morning!!

Cannot wait to be back in plan! I'm know agony

Current loss: 22lbs and 15.5 inches

 

[LizzRob]

I just read what I've typed and it makes so sense lol Current loss: 22lbs and 15.5 inches

 

[LizzRob]

I just read what I've typed and it makes no sense! Current loss: 22lbs and 15.5 inches

Current loss: 22lbs and 15.5 inches

 

[TINKERBELLA]

Morning ladies,

Hope your all ok!! I've decided I'm doing cd today -- because I just don't want to eat!!! Scales are showing a tiny gain but to be expected after my dinner yesterday -- but I feel so on route with my journey that I wish I could just continue!! Next Sunday can't come soon enough for me!!

I'm thinking Lizz had one too many last night lol -- but can't wait too hear the gossip!! xx

 

[Autumn76]

Morning well the 3 amigos have become 4 I think Tigg is a great inspiration and she helped me not eat rubbish yesterday too.
So Lizzzzzzzzz sounds intriguing. If you had that much to drink hun it may be wise to go 3 products and an ss+ meal today to help you recover lol.
Tigg I go on June 6th think we will be away Same time and I plan to eat 2 products a day plus meal and fruit. We will be trying again for a family once I've shifted some pounds and feel brave enough to try. Bring healthy is a good starting point though you're right.
Tink you will prob be out of ketosis with all the rice but a good day today will help balance it out. One thing I've learnt this time round is that getting straight back on that wagon is key to success I plan to do step 2 the day I come home then back to step 1 the day after.
Well I really must go and wash my hair and get dressed for the day lol.
Xx

 

[LizzRob]

I'm going to have to re-read what I put last night because I was so drunk I can't remember.

I'm currently at my moms just waiting for Freya to finish her breakfast and I have my water

Current loss: 22lbs and 15.5 inches