DECEMBER EXERCISE MOTIVATOR
- Thread starter Julie2011
- Start date
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 20 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 14 hours 15 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 12 hrs 35mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 14 hours 15 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 12 hrs 35mins
shaunusbrownus
Full Member
Julie2011 - Total Target 20 hours - Achieved 20 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 14 hours 15 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 14 hours 15 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
Julie2011
Silver Member
Julie2011 - Total Target 20 hours - Achieved 21 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 14 hours 15 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 14 hours 15 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 21 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 15 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 7hr
CraigA - Total Target 30 hours - Achieved 15 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
Rochelle1
Gold Member
Julie2011 - Total Target 20 hours - Achieved 21 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 15 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
An hours zumba, 15 mins walk each way, makes an hour and a half of excersise for this cold december night
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 15 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
An hours zumba, 15 mins walk each way, makes an hour and a half of excersise for this cold december night
Julie2011
Silver Member
Julie2011 - Total Target 20 hours - Achieved 22 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 15 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
Walking. Medium pace.
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 15 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
Walking. Medium pace.
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 22 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 20 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 20 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 15hrs 00 mins
shaunusbrownus
Full Member
Julie2011 - Total Target 20 hours - Achieved 22 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 20 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Body pump followed by body combat and 20 mins walking to from work
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 20 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Body pump followed by body combat and 20 mins walking to from work
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 22 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 50 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 50 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Julie2011
Silver Member
Julie2011 - Total Target 20 hours - Achieved 23 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 50 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 8hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 50 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Rochelle1
Gold Member
Julie2011 - Total Target 20 hours - Achieved 23 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 50 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Hours kettle bell class. Its all ill really be doing til after xmas now as zumba finished so unless we get some fairly decent weather and I can get some walking done thatll be it. But don't wanna give it up! The trainer is still running it next week so ill be going along to burn some christmas dinner off
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 17 hours 50 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Hours kettle bell class. Its all ill really be doing til after xmas now as zumba finished
so unless we get some fairly decent weather and I can get some walking done thatll be it. But don't wanna give it up! The trainer is still running it next week so ill be going along to burn some christmas dinner off
SlimmingKitchen
Gold Member
I wish I had of seen this thread earlier, I need an exercise motivator xx
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 23 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 20 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 20 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Julie2011
Silver Member
It's never too late to join. You can add any exercise. We'll be starting a new one in January, but why wait until then? Join now and get a wee bit of exercise logged before the end of year.
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 23 hours 0 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 23 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 23 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Julie2011
Silver Member
Merry Christmas Everyone. Christmas Cottage - animated Flash ecard by Jacquie Lawson
Don't forget to come back to record your exercise when you burn off those Christmas calories.
Julie2011 - Total Target 20 hours - Achieved 23 hours 45 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 23 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Don't forget to come back to record your exercise when you burn off those Christmas calories.
Julie2011 - Total Target 20 hours - Achieved 23 hours 45 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 23 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Julie2011
Silver Member
Had a walk on Christmas Day between the rain showers. Very leisurely pace so not sure if even counts but I'm adding it anyway.
Julie2011 - Total Target 20 hours - Achieved 24 hours 45 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 23 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Julie2011 - Total Target 20 hours - Achieved 24 hours 45 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 23 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
CraigA
Silver Member
Julie2011 - Total Target 20 hours - Achieved 24 hours 45 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 26 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 26 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
Julie2011
Silver Member
Julie2011 - Total Target 20 hours - Achieved 25 hours 30 mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 26 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
FaithFluro - Total Target 18 hours - Achieved 11 hours 25 mins
DaisyBell18 - Total Target 18 hours - Achieved 6.5 hours
Hatti - Total Target 30 day shred - Achieved 2/30
Helzzzz - Total Target xx hours - Achieved 0 hours
Cat YoYo Greaves - Total Target xx hours - Achieved 5 hours
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 26 hours 45 minutes
Allimack - Achieved 5 hours 20 mins
Shaunusbrownus - Achieved 17 hrs 20mins
