*deep breath* my journey to a thinner / healthier me
- Thread starter EmmyR1984
- Start date
what a fab start to the week Emm 
Princess_Stevie
Gold Member
Well done on your loss Emily - 3lb is fantastic!!
You'll be at that "3 stone for Turkey" mark in no time
You'll be at that "3 stone for Turkey" mark in no time
Purple Patsy
Gold Member
Well done on your loss WTG Emily. More of the same this week.
Sweethearts
Gold Member
Well done Emily! So pleased for you xxxxx
xxxxx
EmmyR1984
Gold Member
Has anyone else noticed how stupidly expensive fruit, veg and salad is??
Just got back from tesco and I swear half of the bill was spent on my fruit and veg for the week. It just annoys me that processed stuff is so expensive, yet I'm trying to do something healthy, to look after my body and it costs so much :sigh:
Just got back from tesco and I swear half of the bill was spent on my fruit and veg for the week. It just annoys me that processed stuff is so expensive, yet I'm trying to do something healthy, to look after my body and it costs so much :sigh:
Sweethearts
Gold Member
It is really expensive, I went to Asda this morning and spent £24 just on fruit and Veg!
£24 might not seem like much but as a student it's a lot every week
I try to go to fruit and veg shops now instead of the big supermarkets as they are usually cheaper xx
£24 might not seem like much but as a student it's a lot every week
I try to go to fruit and veg shops now instead of the big supermarkets as they are usually cheaper xx
pjallen1982
Gold Member
Wow well done on 3lb loss. Excellent and much deserved. I know what you mean about fruit and veg costing so much. It annoys me but then I just think how much I would have spent on chocolate, biscuits, cakes combined and rationalise me spending tons on fruit instead. Not right though, why would someone buy a mango when they could buy a whole ready meal for less??!
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
broadsbean
Gold Member
well done emmy 3 lbs is a tramendous loss xxxx
glad you like dragon fruit, i don't its yukky
glad you like dragon fruit, i don't its yukky
EmmyR1984
Gold Member
Morning everyone :wavey:
Have had the hairdresser here this morning so wasn't able to get on earlier. So am going to have a catch up now
Food for today (green day)
Breakfast - 2 alpen light bars (hexb)
Snack - banana
Lunch - grilled cheese (hexa) and tomato sandwich (hexb) with cucumber on the side
Snack - peach
Dinner - tuna (5 syns), pasta, cheese (hexa) and sweetcorn
Snack - crisps (5 syns) and muller light
Total syns - 10
Have had the hairdresser here this morning so wasn't able to get on earlier. So am going to have a catch up now
Food for today (green day)
Breakfast - 2 alpen light bars (hexb)
Snack - banana
Lunch - grilled cheese (hexa) and tomato sandwich (hexb) with cucumber on the side
Snack - peach
Dinner - tuna (5 syns), pasta, cheese (hexa) and sweetcorn
Snack - crisps (5 syns) and muller light
Total syns - 10
Purple Patsy
Gold Member
Hope you're having a good day.
Purple Patsy
Gold Member
Hope you're having a good day Em.
Sweethearts
Gold Member
Have a lovely day Emily xxx
xxx
EmmyR1984
Gold Member
:wavey: hope everyone is ok
Just doing a quick food plan for today as I'm on the ipad and it's a pain to type with, so I'll do a proper catch up tonight on the laptop
Snack - banana
Lunch - grilled cheese and tomato sandwich (hexa and hexb)
Snack - pineapple
Dinner - sweet and sour sauce with rice
Snack - toast (hexb and 6 syns for spread and jam), crisps (5 syns)
Syns for today - 11
Just doing a quick food plan for today as I'm on the ipad and it's a pain to type with, so I'll do a proper catch up tonight on the laptop
Snack - banana
Lunch - grilled cheese and tomato sandwich (hexa and hexb)
Snack - pineapple
Dinner - sweet and sour sauce with rice
Snack - toast (hexb and 6 syns for spread and jam), crisps (5 syns)
Syns for today - 11
