Oh darn, I think I missed your birthday. I am so sorry - Happy Birthday.
I am so sorry about your low weight loss at last weigh in - I know that you really need these losses, but is there any way that if you take a chart of your losses and show the GP or clinic, you can explain that after trying so hard, it looks like your body is just rejecting the weight loss at the moment. Maybe they could at least start the process while you carry on with the losses, - they have to see how dedicated you are. That would surely help motivate you again.
But, either way you are doing fantastically and don't let one slow result (but still a result) hold you back hun - shake it off, give yourself a cuddle and off you go - next week will be amazing
I am so sorry about your low weight loss at last weigh in - I know that you really need these losses, but is there any way that if you take a chart of your losses and show the GP or clinic, you can explain that after trying so hard, it looks like your body is just rejecting the weight loss at the moment. Maybe they could at least start the process while you carry on with the losses, - they have to see how dedicated you are. That would surely help motivate you again.
But, either way you are doing fantastically and don't let one slow result (but still a result) hold you back hun - shake it off, give yourself a cuddle and off you go - next week will be amazing