Determined and can!!!!!

Cookie21 said:
Wow! Geordie you look gorgeous, you've lost loads of weight and look ace! You go girl. Very impressed with not drinking by the way! Meals look good, I've never had either of your scan bran cakes, but I want some now xx
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Thanks cookie. Quite into these cakes. Gonna go to WI tomorrow and get some more bran! Will try and find your turkish recipe it sounds interesting! ! Had a little lie in today. Working from home a bit to do but a bit of a chill out day :)
 
Good luck for wi Geordie, fingers crossed for a good result this week.

Turkish scan bran is very easy, I use any yogurt I've got in with two eggs and I add a portion of Turkish delight chocolate options making it 7syns total or 2 plus hex b, I do the same with the tropical one, its the same except its a Caribbean coconut chocolate options. The BF got the options on offer 75p for each tub. Some of the minis top their cakes with quark mixed with a chocolate options mixed in which would be an extra 2 syns which could be nice for a extra treat. I might try it one day.
Xx
 
Cookie21 said:
Good luck for wi Geordie, fingers crossed for a good result this week.

Turkish scan bran is very easy, I use any yogurt I've got in with two eggs and I add a portion of Turkish delight chocolate options making it 7syns total or 2 plus hex b, I do the same with the tropical one, its the same except its a Caribbean coconut chocolate options. The BF got the options on offer 75p for each tub. Some of the minis top their cakes with quark mixed with a chocolate options mixed in which would be an extra 2 syns which could be nice for a extra treat. I might try it one day.
Xx
Click to expand...

Well didn't make WI. Daughter had a dentist appt then the plan was for us to go to WI but appt was 45 mins late. Then we had to dash to dancing. no wi!! I should make it tomorrow at 5 pm.
Anyway cookie the cakes sound straight forward, how long do you mic them for?? Don't think I fancy the quark. So far the cakes I have made are lovely with a hot cuppa and fruit and low fat yoghurt :thumbup:
 
I microwave for 8mins' I've just made a tropical one or tomorrow mmm. Never mind about the wi, I'm sure it'll be a good loss tomorrow night xx
 
Sounds quick cakes to make. Are they tasty - scan bran alone is a bit like cardboard :)
 
Aqua the cakes are acceptable nothing like scran bran in its original state! The curly wurly one is chocolaty and nice. The ginger one although I didn't cook it right was nice with a good gingery taste. Give it a go!
WI I stayed the same all my fault and due to alcohol I guess I need to knock the wine on the head! Anyway it could have been worse I guess. Its not food as I have been ok with that!! Hope everyone s having a good day x
 
Hey Geordie, sorry about the STS fingers crossed for a loss next week. Have to say I'm worried about my wi this week, tummy looks big and scales aren't playing nice. I've been good though so I can only hope and keep the faith. Xx
 
Ooh aqua you sound like you are counting down !! Saw the Christmas bar things at WI Christmas is getting close ! I am into the blackcurrant cheese cake ones at the mo.
Had a left over chicken breast so at lunchtime put a cheese triangle in it and wrapped it in bacon. Had some left over pasta with it and a bag of veg you do in the mic, fab!
For tea i am making steak and veg and am making some arrabiata sauce from a recipe on the SW website see how if goes!
Busy work day.
Cookie good luck for WI I am sure you will be fine !
 
Hi Geordie, meals today sound really lovely and I'm with you on those hi fi light bars, I've got a box & half here to enjoy. Thanks for the good luck for wi, I always feel I should lose loads of weight if I've been good but I'd be glad for any loss tomorrow. Just as long as I don't gain! Xx
 
Loving the new profile pic aqua. What were the pud hifis like? Chocolaty or fruity? Ended up going for a curry last night. Had bhuna prawn buf leff the puri it came on, had chicken balti and rice, fab we had been out to an open night for daughters new secondary school. Feel like I am maintaining at the minute no real effort being made here but at least none put on.
Went to hospital today and had a patch test of 60 things put on my back to see what I am allergic to as in the summer my eyes kept flaring up. Have to keep them on til Sunday, should be fun, let you know how I get on:eek: !!!!!
 
Flip I am certainly allergic to something. Had to take the patches off this morning which was a huge relief as last night they were annoying. Two of them are really red and sore. Got to go back to hospital on Tuesday to see what it is. It will be just my luck that it is something in most face creams! Haven't suck to plan. Had an x factor picnic with daughter last night and had pizza:eek: gonna pull it back from Monday and see if I can really loose a bit before hols. 3 weeks on Wednesday. Its not all disaster though I have kinda maintained since August hols.....off out for Sunday lunch today with hubby daughter and my dad. My mam is at centre parks for the weekend with her pals :)
 
Wl did nt count anything yesterday had a fab Sunday lunch and chilled.
Today serious about it! Sat last night and planned meals up to Wednesday night.
Today's food
B - 2 soft boiled eggs and 2 slices toast hex b
S - scran bran ginger cake and strawberries and grapes and fat free yoghurt 4 syns
L - SW chips, ham and beans
S is to be chicken arrabiata and salad
Had a treat of a kit kat which is 5.5 syns
Been reading up in my book about super speed food s to get my head round stuff! :cool:
 
Meals sounds lovely today. Good luck for wi tomorrow. Since our C suggested we try to eat 15 speed foods per day it does now affect the fruit I'm buying. Not had as many bananas or mango and I'm enjoying them so far. Majority of veggies are speed and of course beans are so I reckon you'll be right when you start. Xx
 
Hi guys busy day. WI was the disaster I deserved I put on a pound! So I am 2.5 lbs heavier than when I went on holiday in August. I knew desperate measures were required yesterday so have reigned myself in!
Today's food
B - 2 pieces of scran bran cake 2 syns plus strawberries and grapes and low fat yoghurt
S - ryvita minis hex b. Chunk of cheese hex a and grapes
L - 2 egg omelette with cheese 3 syns and ham and peas
D - beef casserole with sprouts and broccoli and cauliflower
Treat Bailey s coffee 4 syns and 1 piece of s b cake 1 syn
So 10 syns- good for me
Went to the doc s to see the specialist about my patch test. The big reaction was nickel, no surprise there! I am allergic to some other chemicals. They are to send me a load of info o what they are and then I have to check the contents of products I use , shampoo the lot :eek:
So complicated but it will be worth it. I had some pretty bad flare ups over the summer with my eyes.
Hope you are a having a great day, watching the pride of Britain awards :)
 
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