incaravanland
Silver Member
Wednesday, ie tomorrow ... eek. Btw, I have two diaries, the one I link to in my sig is just for recipes and I've not updated it for ages, I keep my angst and personal stuff in the Silver Members area as it does get pretty personal.
Here is the page you need to start your own diary Slimming World - Weight Loss Diary at the top left of the page is a bit that says + Post New Thread In Slimming World - Weight Loss Diary. It is a dark bluey grey on my computer. Click on that And you get an area for a title, that is what you will call your diary. Below that is a box to put the text in. It's a great idea for keeping track of your food and feelings. People will soon join you there I'm sure, I'll pop in and say hello for sure.
Also, there is a general diary area if you want that. Pm me if you want it but can't find it. There is also an introductions area but posts there don't seem to get a lot of response. Introductions
The charts showing ideal BMIs do seem rather out, I don't think it's just because we are so used to seeing overweight people now. If you are at all muscular they are way out. I'm meant to be something like 10.5 stone. Heck, I'd look like skin and bones if I weighed that little. I want curves and muscles as well as bones and vital organs.
I'm sure we'll all know when to stop though, won't we.
Yeah the BMI's are waaaaaay out - i think they are far too general. They just dont take into consideration other factors. I know if I weighed 11st which I think is about what I "should" be then i would just look ill. When I lost all the weight before I was starting to look ill then.
I cant wait to find my happy medium, i hope this time is for the last time. I severly need to address my relationship with food especially eating when I am not hungry. Sometimes I would go for days just eating and eating for the sake of it and not necessarily completely unhealthy food either just far too much of it!!!
When we were kids I was one of three with my mum working nights so dad used to cook us lovely healthy meals, pasta and a meat sauce or lasagne or baked potato or stew but it was just far too much of it. We didnt have much money so it was a waste not want not kind of house hold therefore you ate your food! ha!
Thanks for the tips on the diary I shall get moving and grooving with one. Good luck with the WI, let me know when you know, ill have everything crossed for you!!!! xxx