Everything crossed for you tomorrow chuck xxx
Thanks x
Well it's a quarter off! Not bad considering the oodles of syns consumed. I realised though how much less I eat and how being 'naughty' now is nothing like being naughty before! I'm going to have to take it as a half off to log it and intend to shift at least 2.5 next week - got to get this show back on the road. Hate gains but hey will be a VERY common part of life! This week - stick to plan, exercise, water galore. Going to in laws but got that covered in my mind. So glad I didn't gain and its a mini loss!!!
You are indeed focused. I am inspired by your rissotto, do you use oil to fry every thing in first and count it as a B or can you get away with frylight?
Congrats to the young couple in your garden, very exciting news.
Just frylight but don't need to really fry the squash and rice.
Haven't seen daddy bluetit for ages
I hope so too. She'd hidden everything today so no idea if more eggs.
Food - scramble and 2 cauldron saus (1) and 2 wmeal
Mango and papaya
Banana
2 more sausages as snacks (1)
Jacket pot and beans and salad. 1 tbsp coleslaw (say 2)
2 alpen light
Tonight ? No idea yet. Something lightish I think
Work so quiet. Fancy Zumba tonight but air con was broken last time and that puts me off. Mmm will have a think
How are you? Well done for getting to Zumba. You will have an interesting dancing style for the cruise, a mixture of zumba and Belly Dancing
Yup, trees are wonderful. I saw a poster once showing different species that can live on an oak. I think it was around 400 different creatures. Amazing. Did you finish the poo power essay?
I did indeed. Handed in Monday and now onto butterflies so much more mu cuppa tea than plop.
Wrote a long entry with food on last night and it wouldn't post so got cross and left it... Just saying hi before I scoot to work (late). May have a fun lunch break but will reveal later if I do!!!
It does that to me too, so every thing I write on here using the app I copy first so if it doesn't send straight away I can try again or save it and post later xx
Sent from my iPhone using MiniMins
Fun lunch break? I am on tenterhooks. Enjoy your butterfly project and lunch time, even if the planned fun doesn't happen. Poooooo to losing posts, it is such a nuisance and uninspiring. I've discovered more than once that accidentally pressing the backspace button loses mine in some as yet unidentified circumstances.