Diary: Change 4 Life!! By Kim..x
- Thread starter xKimmyRx
- Start date
xKimmyRx
soon to be slim...x
blossums said:What's a slam man? Glad you had a good weekendAnd it must be ever so exciting to try on your dress!!!
All the best
x
Its a rubber dummy wiv lights on its eyes, nose, chest etc and you have to punch the lights out. Good for cardio and gives you a good workout. My partner bought it other day so we gona give it a try tonight when lil mans in bed x
xkimmyx
xSoon2bMrsSlimx
xKimmyRx
soon to be slim...x
I didnt even get a chance to use it as my lil man refused to go to bed and kept me up for hours! Lil monkey lol gna try again tonight!
What a miserable day it is here today "/ but nevermind we had a lovely wet 2hour stroll to town, all warm and changed now tho and not goin anywhere else today! Also cleaned for a good half hour and done 20mins on exercise bike!
Breakfast - Toast wiv low fat spread and jam
Lunch - Strawberries n grapes wiv low fat yog on top
Dinner - Jacket spud with tuna, salad cream, onions n sweetcorn
Snacks - Cheese straw (im sure iv burned it off by now)
Oh lost 3lb so far this week
Hope everyones havin a lovely day
K x
xkimmyx
xSoon2bMrsSlimx
What a miserable day it is here today "/ but nevermind we had a lovely wet 2hour stroll to town, all warm and changed now tho and not goin anywhere else today! Also cleaned for a good half hour and done 20mins on exercise bike!
Breakfast - Toast wiv low fat spread and jam
Lunch - Strawberries n grapes wiv low fat yog on top
Dinner - Jacket spud with tuna, salad cream, onions n sweetcorn
Snacks - Cheese straw (im sure iv burned it off by now)
Oh lost 3lb so far this week
Hope everyones havin a lovely day
K x
xkimmyx
xSoon2bMrsSlimx
xKimmyRx
soon to be slim...x
Eugh what another miserable day! So we have just had a nice day in r warm house. Iv even managed to fit in some exercise too
Breakfast - slice of toast, low fat spread, jam
Lunch - strawberries n grapes topped wiv low fat yog
Dinner - asda good for you chicken hotpot, veg n sweetcorn
Snacks - bag of caramel snack a jacks
Exercise - 15mins using slam man
10mins on crosstrainer
Another peak on scales and lost 2lb
Start - 15.8
Now - 15.0
Total loss 8lb (5lbs this week so far)
Hoping to get in 14s by weigh day on friday!
xkimmyx
xSoon2bMrsSlimx
Breakfast - slice of toast, low fat spread, jam
Lunch - strawberries n grapes topped wiv low fat yog
Dinner - asda good for you chicken hotpot, veg n sweetcorn
Snacks - bag of caramel snack a jacks
Exercise - 15mins using slam man
10mins on crosstrainer
Another peak on scales and lost 2lb
Start - 15.8
Now - 15.0
Total loss 8lb (5lbs this week so far)
Hoping to get in 14s by weigh day on friday!
xkimmyx
xSoon2bMrsSlimx
Sweethearts
Gold Member
you're doing so well, i love your determination aswell well done on the losses aswell, have a good day x x x x
well done on the losses aswell, have a good day x x x x
xKimmyRx
soon to be slim...x
Hope everyones having a great day, im feelin quite good for a change. Probably cos I been doin loadsa wedding organising etc
Breakfast - toast, low fat spread n jam
Lunch - strawberries, grapes topped with yog
Dinner - asda good for you lasagne, salad n sweetcorn
Snacks - bag of caramel snack a jacks
Exercise - 10mins bike, 10mins crosstrainer n 10mins slam man
Weigh day 2mra eek!
K x
xkimmyx
xSoon2bMrsSlimx
Breakfast - toast, low fat spread n jam
Lunch - strawberries, grapes topped with yog
Dinner - asda good for you lasagne, salad n sweetcorn
Snacks - bag of caramel snack a jacks
Exercise - 10mins bike, 10mins crosstrainer n 10mins slam man
Weigh day 2mra eek!
K x
xkimmyx
xSoon2bMrsSlimx
Sweethearts
Gold Member
Well lost 5lbs this week
Thought I might have put some on cos had a sneaky couple slices of pizza laast night !
well done!! good to see the pizza had no effect, gotta love our bodies sometimes
x
xKimmyRx
soon to be slim...x
Ahh thanks im feelin quite good although I did have two bags of monster munch this afternoon but altered my tea so it wouldn ruin my day !
Abit dissapponted wiv myself as I tried 2 go on the gym but I jus cudnt get into it and gave up "/ I might try again in a while when I get my son down.
Breakfast - toast, low fat spread, jam
Lunch - grapes, strawberries topped wiv low fat yog
Dinner - chicken, tomatoe n basil pasta
Snacks - monster munch x 2 :O, caramel snack a jacks, satsuma
Not the worst day iv yet
K x
xkimmyx
xSoon2bMrsSlimx
Abit dissapponted wiv myself as I tried 2 go on the gym but I jus cudnt get into it and gave up "/ I might try again in a while when I get my son down.
Breakfast - toast, low fat spread, jam
Lunch - grapes, strawberries topped wiv low fat yog
Dinner - chicken, tomatoe n basil pasta
Snacks - monster munch x 2 :O, caramel snack a jacks, satsuma
Not the worst day iv yet
K x
xkimmyx
xSoon2bMrsSlimx
xKimmyRx
soon to be slim...x
Hmmm I think I may be pregnant !!
Im a week late and took two preg tests other day and both neg ! But took one this morning and got a positive a trip to drs I think !
Im still following a healthy diet and still gna log everything as usual cos thats how I got in this mess last time I was pregnant and I piled it on. So hoping to gradually lose a little bit of weight while pregnant, but very healthily.
Have a lovely day
Il be back later with my food diary
K x
xkimmyx
xSoon2bMrsSlimx
Im a week late and took two preg tests other day and both neg ! But took one this morning and got a positive
a trip to drs I think !Im still following a healthy diet and still gna log everything as usual cos thats how I got in this mess last time I was pregnant and I piled it on. So hoping to gradually lose a little bit of weight while pregnant, but very healthily.
Have a lovely day
Il be back later with my food diary
K x
xkimmyx
xSoon2bMrsSlimx
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