I haven't had my first shake yet, waiting till I feel hungry, think I ate so much yesterday I'm still full this morning. Got paracetamol in my back and I've already drank my first 500ml of water. I'll be more than happy if I lose 8lbs.
Yeah, I'm hopefully going to eat 3 small meals when I start eating again. Definitely need to be on shakes though as when I do the shakes I know I'm not eating so I don't have to decide what to eat, thats usually when I let myself down xxx