Thanks. Was still full from last nights feast and I really need the loo but can't go. Think the ice cream killed my tummy.
Anyway made myself eat - had a cheese and tomato with mustard mayonnaise sandwich on small brown bread - 7pp and a bag of 25g nik naks - 4pp
Have planned gammon, new potatoes, plum tomatoes and sweetcorn for tea - 12pp
So have 7pp left for the day plus my weeklies.
We had an ingesting Debate at the meeting today whether not eating your 49 would increase your weight loss but apparently scientific research shows those who don't use any or only a few plateau earlier in their diet so While my intention was not to use any this week I'm going to aim to use half of mine this week and see how it goes.