Ding Dong the Enemy's dead!

[summergurl]

LOL What are we all like! I have to lose this 21lbs too for my holidays as i know theres going to be atleast a 7lb gain from each one!! :giggle:

Are you not posting your menus mary or you finding it ok not writing it all down? xxx

 

[kered]

I am finding it okay not writing it down, but today I have had,

Breakfast, Porridge, half milk half water - 2 plums.
Lunch, WM Pitta bread, Tuna, Salad. WW Yogurt.
Dinner tonight will be Chicken stir fry and half a bottle of Rose

 

[summergurl]

I am loving the second part of your dinner tonight

 

[kered]

I am loving the second part of your dinner tonight

I kind of thought you would like that

 

[Zenaworrier]

Loving your new PMA Mary! It is catching!

 

[MiniB]

How's Mrs D today then?

 

[irish molly]

Mary, no problem to you to stay on track. You have great focus anytime you want to pull back a few pounds.
I'm cutting loose today for St Patricks Day!

 

[kered]

Still the same determination showing, and infact I got a gift from a friend of a few maintenance sachets, so I am using them for a few days too..............cooolioooo.

Breakfast - Porridge, half milk, half water.
Lunch - LT Maintenance bar.
Supper - Grilled chicken breast, green veggies.

The wine was beautiful last night, I drank nearly a whole bottle though - oh well, nice at the time. Scales are showing a 2lb loss since Tuesday - whoooppeeeee.

 

[Zebs07]

Way to go Mrs Determination! 2lb loss and all that wine!
[does a jiggy dance (ru getting the St Patricks Day vibe) "She's cracked it; She's cracked it" (or should I say craic'd it - get it, get it! pmsl) x

 

[kered]

I celebrated by the Green Veggies

 

[Zebs07]

I celebrated by the Green Veggies

Pmsl x

 

[summergurl]

Looking good Mary - well done on that loss and ideal that you got a few free sachets from your friend xxx

 

[kered]

Another D Day in the determined house. Feeling in the zone this week and loving it - I dont know when I last felt as motivated as I am this week. Long may it continue.

Food today,

Breakfast - Maintenance whip.

Lunch - 4 oatcakes, 2 slices Turkey, small salad. LF Yogurt.

Supper - Grilled chicken and mixed veggies, 2 small roast potatoes.

Tomorrow, I am going to cook the Molly Lentil/Chicken curry, I cant wait to taste it. My eldest Son is coming up for the night, so no need to say there will be some Wine and Mr Smirnoff to visit us as well.

Last shift tonight until Wednesday - so I intend to do lots of walking with Maisie before WI on Tuesday morning.

 

[summergurl]

You are doing brilliant Mary keep going youre after that crown aren't you?!!!! :giggle: xx

 

[kered]

Oh yes - I forgot all about that Tanya.

 

[summergurl]

I think it's fair to say the crown is yours this week xx

 

[kered]

Its only my 4th day of being good, I will let you know once the week is over on Tuesday.

 

[summergurl]

Ah yeah I forgets your weeks are tue-tue!!x

 

[kered]

Well it depends on my shifts, I dont do Tuesdays when I am Monday nights, as I am drinking through the night, so then they either have to go a day later, or two days earlier

 

[kered]

So far been quite good this weekend, I didnt make the Molly curry yesterday, but just had a chicken dinner instead. No nibbles. Had a maintenance bar for breakfast, and cheese and pickles for supper, with a few vodkas.

Today, Shake for breakfast. Bacon, Egg, Mushrooms for dinner with yogurt and fruit. Supper will probably be a tuna salad sandwich and cherry toms. Might have a wee dram of my Highland Spring 10 year old Whisky which was a gift.