Ding Dong the Enemy's dead!
- Thread starter kered
- Start date
summergurl
♥3 Years Maintaining♥
Ah Mary 
atleast you had an enjoyable day!! But keep thinking of that bikini mrs!!!!!! Not long to go! Xxx
atleast you had an enjoyable day!! But keep thinking of that bikini mrs!!!!!! Not long to go! XxxBIKINI, BIKINI, BIKINI ICMELER - LOL.
Back on LT today girls, the scales are showing a 2lb gain, but I know this will just be the glycogen levels adding the water, so I am not dismayed by it, if anything it has given me the spur to get back on this thing and stick to it, after all its only about 3 weeks in total I need to do it.
Back focused and on my way to that bikini today girls - thanks.
Back on LT today girls, the scales are showing a 2lb gain, but I know this will just be the glycogen levels adding the water, so I am not dismayed by it, if anything it has given me the spur to get back on this thing and stick to it, after all its only about 3 weeks in total I need to do it.
Back focused and on my way to that bikini today girls - thanks.
summergurl
♥3 Years Maintaining♥
irish molly
Maintaing LT loss on GL
Mary, hope you are keeping on the straight and narrow today. We all have days that we just let go completely. We are human after all!!!
Hope you get to where you will feel comfortable for your holiday.
Hope you get to where you will feel comfortable for your holiday.
summergurl
♥3 Years Maintaining♥
How have ya done today Mary?xx
:8855::8855::8855::8855:
Always like to oblige, but cant get it to go any bigger!!!!! !!!! A bit late in the day, but here goes...
BIKINI, ICMELER!!!
Aww thank you all, and sorry I didnt get back online yesterday, I couldnt access it from my laptop, I dont know what was the matter.
Anyway, good and bad news.........I did eat yesterday, I had 2 poached eggs instead of a shake, but back to work today and definitely on 3 shakes today.
I worked out the shakes I have left, I have 3 weeks plus 4 days shakes left, so I will do another 3 full weeks on TFR, then use the 4 days shakes to have one a day for the refeed.
Thank you all, your support DOES mean so much to me.
Anyway, good and bad news.........I did eat yesterday, I had 2 poached eggs instead of a shake, but back to work today and definitely on 3 shakes today.
I worked out the shakes I have left, I have 3 weeks plus 4 days shakes left, so I will do another 3 full weeks on TFR, then use the 4 days shakes to have one a day for the refeed.
Thank you all, your support DOES mean so much to me.
At least it was high protein Mary! Do it a week at a time Mary and I am sure your brain wont think 3 weeks.....haha....remember, b i k i n i ........and I c m e l e r !!!!!!!!!!!!!!!!!
Just read your note about Jan! May is a strange month in Turkey...not quite hot just yet..another 2 weeks and it is a different story I suppose! But, so long as the bad weather remains at night and the day is glorious, that is all that matters! Do hope she is having lots of fun though!!!!
Just found out the guy that works in one of the office along the corridor has just booked to go to Olu Deniz at the end of the month!!!! Feeling left out! I do reckon we will go in August.haha....dont think we will be able to stay away :-0 Getting withdrawal symtoms already!!
Thank you Iris, yes even though I said I will do 3 full weeks etc, I am taking it one day at time, because I am so close to target, the brain just kicks in and tells me to do something I dont want to do, if you know what I mean.
Jan did say she was sun-bathing, while her OH was off diving, so it sounds like she is enjoying.
Well if you are going to go Turkey again next year Iris, you want to go to Aegean Flights now as they have a sale on. I booked June and October flights for 2011 yesterday.
Here is the link if you want to price them up for next year
Aegean Flights :: Cheap Flights to Dalaman, Bodrum Airports in Turkey from Gatwick, London, UK
Jan did say she was sun-bathing, while her OH was off diving, so it sounds like she is enjoying.
Well if you are going to go Turkey again next year Iris, you want to go to Aegean Flights now as they have a sale on. I booked June and October flights for 2011 yesterday.
Here is the link if you want to price them up for next year
Aegean Flights :: Cheap Flights to Dalaman, Bodrum Airports in Turkey from Gatwick, London, UK
summergurl
♥3 Years Maintaining♥
Ooooh Mary Glad you didnt have a bad day with food!
Just take it a day at a time cuz if you think '3 weeks' it can seem a veryyyy long time!
You are still doing well though. Its so easy to be good on work days isnt it! Damn those weekends and days off!! :giggle: xxx
Glad you didnt have a bad day with food!Just take it a day at a time cuz if you think '3 weeks' it can seem a veryyyy long time!
You are still doing well though. Its so easy to be good on work days isnt it! Damn those weekends and days off!! :giggle: xxx
Ooooh Mary
Just take it a day at a time cuz if you think '3 weeks' it can seem a veryyyy long time!
You are still doing well though. Its so easy to be good on work days isnt it! Damn those weekends and days off!! :giggle: xxx
Haha, well at least I know I will have 5 good days, because I have an extra shift this week, 2 days and 3 nights, so that takes me through to Sunday nightshift. I will weigh on Tuesday as I cant weigh after a nightshift because of the water I drink all night :8855:
summergurl
♥3 Years Maintaining♥
Sounds good Mary xxx
xxxI dont know whats wrong with me, but I just couldn't handle a shake again tonight, so I ended up having a meal again, but it was healthy.
I had steamed river cobber and a small portion of brocolli, so I wont be too hard on myself.
I will be taking 2 shakes to work again tomorrow, and see what tomorrow night brings. NO more un-broken promises, if I end up doing the same again tomorrow, I wont lose sleep on it. Hopefully still have a loss.
I had steamed river cobber and a small portion of brocolli, so I wont be too hard on myself.
I will be taking 2 shakes to work again tomorrow, and see what tomorrow night brings. NO more un-broken promises, if I end up doing the same again tomorrow, I wont lose sleep on it. Hopefully still have a loss.
You will know yourself Mary whether you can do it or not to be honest...you just know - eh!
Oh, I am pleased to hear Jan is enjoying it - pass on my thoughts if you text her again!
Oh, Mary, we only fly Turkish Airlines
Hubby wont fly with anyone else!!!! hahaha....he has tried once with another company and it was awful, so he wont use anywhere else! But, thanks!
summergurl
♥3 Years Maintaining♥
Hows about going to 2 shakes and 1 meal Mary? Might suit you better and im sure youd still lose You are close to goal anyways xxx
You are close to goal anyways xxx
