Dizzydellys back again.....

Evening all
Boring day training today but really pleased with myself, while everyone was tucking into pastys, pizza and pastries I sat and ate my salad! :) yeah!!
 
Evening DD... Sorry it's been ages since I was on your diary!! Time goes by so quickly!! X

Great news on the loss a week ago! Don't worry it will start dropping again... Xx
 
with some meat in it I hope :)

Morning Delly.
 
Afternoon Jim and all

Yes Jim I had ham but not enough and I had belly pork for tea but just couldn't it it so not enough protein for the day. I did eat 4 eggs later in the evening though :)

B not up
L egg bacon on mim bread
T stuffed chicken cabbage asparagus
W trying

Note the 4 days wine free! :clap:
 
Jim... You seem to have an obsession with meat... I'm saying nothing more on the subject - but it's been noted on several diaries! Lol
 
Morning Delly,

LOL Di, well it is Atkins after all :)
 
Morning
Lovely day off today, ah what to do dusting, mopping or ironing! :(
It would be so nice to not do anything!

Menu today
B egg bacon mush
L salad with ham
T steak and salad
S cheese
W trying!

Better go do the ironing or they'll be walking around in the buff! :D
 
Morning Delly, I've stopped ironing Rugby shirts and jeans and stuff, it seems that no one does around here.
 
Late night bren? Haha hope it was a good one and your feeling ok today!

Working today but not long now and I'll be free!
Can't believe I've done 8 days wine free, it better show on them scales Tom! Xx
 
Morning Delly, I hope the WI goes well
 
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