Purpled said:Agh DAM it!
I might use a HEXB and 3syns! Not legal! But i think subway bread fills me up just as much as wholemeal!
Cheers for advice!
The salads are nice! But I always feel like
Something more on days I go running or gym
leahfaz said:Hi there I started sw on my own.this will be my 2nd week,reason I'm doing it myself is cost and also hate being weighed in front of people.... I did the Cambridge diet for 3 wk,lost a stone but felt poorly so I'm very determine to stick with sw I have about 6 stone to lose and Any support,hints tips etc would be greatly appreciated x
Purpled said:Plus the books are online too! I got info from them, before I decided to go get a copy from meeting! And it's the exact same, I just have a shoddy printer!
I just had a yummy dinner
Made a pocket in my chicken breast and put a dairy lee triangle from my HEXA and also chives. Then wrapped the chicken in bacon (fat trimmed off) and non of the cheese melted out until I cut the chicken mmmmmm
leahfaz said:Dinner sounds lovely.... I had gammon poached egg and slimming world chips.... Ye I have bought some books off eBay as I'm determine to get this weight off... Also did an hour in the gym tonight and back there in the morning before work xx
minniex said:Its my dads birthday to day so had some choc cake an half easter egg! Vut my scales show a pound weight loss since monday lol !? We will see i have my virthday coming upp friday ohhh crap!
stich said:HI everybody
I am also doing it alone as there isn't any meeting in france.I haven't got the books anymore but kind of remember the general rules from last time I went on it.I really hope to get some help and support from this group as I think it is extremely important. Last time there were a few of us doing it together and it helped. This time I'm alone![]()