Dreamaholic's diary - 20 pounds to go!
- Thread starter dreamaholic
- Start date
dreamaholic
Silver Member
emily87 said:
I love the garlic ones!! Only downside is they are abit pricey. Otherwise I can eat them all day long too! (and do red days!)
dreamaholic
Silver Member
I don't think by not having crisps for 28 days would make me not wanna eat crisps 
I'm a big kettle chips fan! Went food shopping just now, was examining the nutritional values - it's 189 kcal for 40g, a packet is 150g, so if I have the whole packet, that'd be 710 kcal which is like 35.5 syn!! I put it down straight away.
I'm a big kettle chips fan! Went food shopping just now, was examining the nutritional values - it's 189 kcal for 40g, a packet is 150g, so if I have the whole packet, that'd be 710 kcal which is like 35.5 syn!! I put it down straight away.
dreamaholic
Silver Member
Confession: I ate two macaroons today. And a toasted ciabetta.
dreamaholic
Silver Member
yes I enjoyed them. but if I carry on eating food I love to eat I'll never shift the pounds
why can't SW food be tastier? (OK it's my cooking......)
why can't I fall in love with veg and fruit?
why can't SW food be tastier? (OK it's my cooking......)
why can't I fall in love with veg and fruit?
dreamaholic
Silver Member
valerie11 said:yes I enjoyed them. but if I carry on eating food I love to eat I'll never shift the pounds
this is the reason i am trying to stop having chocolate and sweeteners i lose control once i start eating it and usually end up bingeing
Yeah dieting is all about self control (and self restraints!)
I stayed the same this week - no surprise there given I have been eating macaroons and other yummy but synful stuff. Hope I'll get under 150 pounds soon as that would also mean losing 10% of original weight.
dreamaholic
Silver Member
julesmorris said:
Thanks. Wish I'm as close to goal as you!!!
dreamaholic
Silver Member
valerie11 said:
Yeah that's true. I'll try to make myself fall in love with superfree food and stay away from temptations...
10st10lbs
Gold Member
dreamaholic
Silver Member
I know I haven't been on plan 100% so although I drink alot of water a day the pound is not really shifting. I really need to take the 1/3 superfree and syn counting more seriously. And superspeed too! I havent got my book with me at work, please can you tell me whats super speed off your head? Ta
10st10lbs
Gold Member
I Googled superspeed foods this morning! The first link is a MiniMins thread, an A-Z of some superspeed foods... But the ones I regularly have are baked beans, melon (any except watermelon) and berries. I'm sure I have more, just don't think about it... Wish I had a book to help you out with but haven't been able to find mine since November!
valerie11
Gold Member
hi hun superspeed-
grapefruit,guava, melon, (not watermelon), raspberries, rhubarb, strawberries, yellow plums, baked beans, broad beans yuk, butterbeans double yuk, garden peas, mushy peas, tripe, cod, coley, dover sole, haddock, john dory, lemon sole, monkfish, plaice, skate,whiting, clams, cockles, crab canned, crayfish, whelks, winkles, dab, flounder,
there r a few other things but probably find it hard to buy them
grapefruit,guava, melon, (not watermelon), raspberries, rhubarb, strawberries, yellow plums, baked beans, broad beans yuk, butterbeans double yuk, garden peas, mushy peas, tripe
, cod, coley, dover sole, haddock, john dory, lemon sole, monkfish, plaice, skate,whiting, clams, cockles, crab canned, crayfish, whelks, winkles, dab, flounder,there r a few other things but probably find it hard to buy them
