Thanks Leigh. I do have youthful skin, probably because I'm so boring and never smoked etc
Thanks Suzie, yep, I know I'm less tired now. So sweet Chris is so supportive of you.
I did have a little blip last night, probably went about 20 syns over
I was tired after all the floor work stuff and bloody hungry again! But those 20 syns isn't what puts weight on, it's eating a whole lot more than that day after day, so I'm not stressing. I can see the difference in clothes even from last week.
This morning I had bran flakes, blueberries, apricots and yogurt (HEB) if I have fruit with cereal I much prefer it to be with yogurt than milk, cereal alone I like with milk though.
I cooked extra pasta last night for today's lunch and defrosted some salmon to cook off and make salmon salad. Tea was going to be oyster chicken, but I lost my book so couldn't remember what it was going to be so it's risotto primavera instead using a hea. On 0.5 syns for milk so far. Got some fruit in my bag which I'm about to devour!
Used some of my clubcard points on abbotsbury swannery for this weekend. £10 points does £40 there, which will cover myself, the ex and the boy. I could have used £7.50 points for £30 and paid an extra fiver real money, but I'd rather use more of my points and waste a bit of them. The cider farm/museum/mill place is free entry too so it shouldn't be too expensive a weekend. I'll probably be over syns on alcohol though! Doing hunters chicken, wedges and broccoli and green beans for Saturday's tea, BBQ for Sunday and a roast on Monday (as a Sunday lunch as the ex's train is at 5pm). So food is pretty much under my control. The ex is such a bad influence for snacking and junk though. He's trying to be healthier at the moment.... But he was eating sorbet on the phone last night and then went to get crisps, which he said he'd had 4 or 5 packs of that day! And a couple of chocolate bars... He's a nightmare! Thankfully he's only here for the bank holiday so damage, if any, will be only for a short while!