Dukan ? hope so!

[CPL]

Well DF, the craters are huge and wheels are loose but im hanging on to the wagon by my fingertips!! lol x

 

[CPL]

Think i may have just given myself a black eye, my face hurts. I opened the door, it hit my foot and bounced back and smacked me in the face :d'oh: lol

 

[ellie1969]

oh dear lol

 

[alottolose]

Cpl I see you've been taking lessons from me ...today I managed to hit the car door nicely on my achilles as I exited the car ...I consider such Frank Spencer moments quite a talent x

 

[Jojo25]

Oh C what are you like !!! You must remember to add more coke to the vodka

Hope the bruise isn't too nasty x

 

[sididd]

Hahaha wait till you get to work ad get them all wispering about your black eye......your menu sounds lush Col xxx

 

[dukannotsofatty]

Oh no Col, hope its not blacked up too much. Poor you x

 

[CPL]

Its not too bad just feels a bit tender. Been in Huddersfield all day preparing for Albert hall, grimethorpe collery band were there they were amazing!!

Been so good today usual rhubarb and fromage frais for breakfast, muffins mid morning ten meatloaf and crab sticks, ff yoghurt. Roast chicken carrots and broccoli for tea tonight. The weekend flys by back to work tomorrow oh yeah almost forgot lost 3 lbs this week!

 

[ellie1969]

menu sounds good col.... and as for grimethorpe colliery band I remember them from many years ago when i played in the brass band.... we always used to make sure we seen them at the competitions as they were so good

 

[sarafvrm]

How could you 'almost forget' 3lbs! That's fantastic. keep it up, Collette xx

 

[CheeseGirl]

Well done Collette! Good to see someone has the willpower Hope your eye's ok, would you be offended if I called you a klutz? Takes one to know one, I guess

 

[sididd]

Collette 3lb off. What can i say, fab loss big hugs xxx

 

[CPL]

menu sounds good col.... and as for grimethorpe colliery band I remember them from many years ago when i played in the brass band.... we always used to make sure we seen them at the competitions as they were so good

Grimethorpe Colliery Band rehearsed Bohemian Rhapsody, they were just superb!!

 

[sididd]

Will utube them. I love brass bands xxx

 

[CPL]

Susan they were so amazing, they also did the Hovis advert tune that gave me goose bumps!

Today ive been good, usual rhubarb and fromage frais, lunch was roast chicken salad with balsamic, ff yogurts and for dinner tonight the amazing meatloaf with extra veggies as it was a PV day.

Tonight i have made, for the family, mince pies, apple pie, and choc chip cup cakes!! OMG im getting good at the cooking lark, im so impressed they look amazing!! Steve is sat here munching Apple pie telling me that it is so good!! Ive told him not to get used to it, this phase may not last lol x

 

[sididd]

Get you C xxx he must be so pleased that finally you cook in the kitchen lol....must be difficult cooking for a family. I look after myself and hubby usually cooks for himsrlf during the week but ive made him a broth....lol theres enough to keep him going a week. Went on youtube and heard them do abbas best hits....wow they are fantastic.

 

[dukannotsofatty]

Wow to the band, bet that was amazing.

Well done onthe loss, 3lb is fabulous.

I'm like you, I end up baking all sorts for my two and then sit there with jelly whilst they munch. LOL.

 

[Dukanista]

Brilliant willpower, coll! I don't think I could cook mince pies without copious amounts of taste testing!

 

[sarafvrm]

Collette, you can't start making mince pies in early October!! I made a rule that my lot couldn't start on the mince pies until December but, blow me, last year they blatantly disobeyed me! That's what happens when they get older.

 

[Dukanista]

Mmmmmmm..... I could eat mince pies all year round! And hot cross buns. But then I wouldn't have anything to look forward to