dukandebut
Goat herder(ess)
Hurray! The wind has finally dropped and the sun is out! I can come out from behind the sofa where I was hiding now! ;-)
Am aching a bit because our 2 cats seem to prefer my half of our bed - and so I was left clinging onto the end since they wouldn't let me have any room last night. I hope my dance exercise class today will help to get my joints moving and back to normal again. Extra exercise today as I'll be walking home and to the post office afterwards - almost 2 miles.
PV with carbs day:
B Yoghurt with oatbran, 1 muffin, small glass of apple juice
L Ham sandwich with salad, plus yoghurt
D Roasted red pepper beef with wholemeal pasta and Parmesan cheese, followed by crème au chocolat
Am aching a bit because our 2 cats seem to prefer my half of our bed - and so I was left clinging onto the end since they wouldn't let me have any room last night. I hope my dance exercise class today will help to get my joints moving and back to normal again. Extra exercise today as I'll be walking home and to the post office afterwards - almost 2 miles.
PV with carbs day:
B Yoghurt with oatbran, 1 muffin, small glass of apple juice
L Ham sandwich with salad, plus yoghurt
D Roasted red pepper beef with wholemeal pasta and Parmesan cheese, followed by crème au chocolat