Maintained this week despite being on plan and upped my exercise a little to what I could manage. But I am not letting this blip derail me. Went to lymphoedema clinic this week and I still able walking 10ft tall from this appointment. Since I went two years ago virtually to the date I had healed a doozy of an ulcer. More than that I had lost 6 stone 10lb. The one that floored me and made me speechless (not often lost for words can talk the hind leg off a donkey normally
) I had lost 7.5 litres of lymph fluid from each leg so 15 litres in total. No wonder my legs were like tree trunks and leaking puddles wherever I went.
Boofle 0/13.5
purpleorc -1lbs lost 12lbs to go
AliGal 4,4lbs lost 16.6lbs to go.
Halley 6lbs lost 12lbs to go
Bert 8lbs lost 21lbs to go (29lb target)
Tipperary goal is lose 10kg 1kg gone 9 kg to go
Carrieclaus 6.1/4/28 , 21.3/4to go
TheCookieMonster 9lbs lost /21lbs to go
Dee0ne1 4lbs lost/11lbs to go
CoffeeLover2020: 2lb lost, 26lb to go
Mich3113 lost 9lbs/39lbs to go
Amee1981 9lbs lost. Goal 28lbs
accountabilityiskey 1.5lbs / 20lb to go
Marysu- 0lb lost // 14lbs to go
CalamityJane 3lbs lost / 25lbs to go
French Chic — 0lbs lost / 23 lbs to go (172 start)
Pocket Dragon -1.4kg / 11.6kg to go