6k run complete...let's get this unwanted chocolate flab gone!!!
Morning! Well I feel discusting !! I've ate far too much rubbish I've put on 2lb which takes me up to 9.1. my skin is spotty, I feel awful and unfit just over 4 days!
I would say I'm back on it now but we don't have a lot of food in except leftover bbq bits so I have no plan for food today but my body is screaming for healthy food!!
Morning! Well I feel discusting !! I've ate far too much rubbish I've put on 2lb which takes me up to 9.1. my skin is spotty, I feel awful and unfit just over 4 days!
I would say I'm back on it now but we don't have a lot of food in except leftover bbq bits so I have no plan for food today but my body is screaming for healthy food!!
In that case get a polar. Watching my calories burning definitely pushes me to do more!
Good on your mum! Does she have much to lose? I imagine her to be tiny like you!
she is around 13st I think. All the girls in my family carry our weight around our tummies. but all have collar bones and really tiny wrists. ..its weird!