Eat, Sleep, Weigh, Repeat'

[becki2009]

Thanks! !!

well what a bad nights sleep though! anybody else have really bad wind? (outside..not my bottom!!) so noisy!

plan today was to run, however I'm. A bit worried I may get flattened by a tree..or blown away! will see later

breakfast - 3 egg muffins

going to update food later as I really need to go shopping but I'm being stubborn and trying to wait till Friday!

 

[Miss_Corset]

I got woken up by the wind too (outside, not Dave's bottom for a change!! )

I know what you mean about putting off the shopping...I'm doing the same thing!

Be careful if you run today - I saw a few branches strewn all over the roads when I was driving to work and lots of debris (pine cones etc) on the pavements xxx

 

[asmallertasha]

Hahaha that wind comment! It was crazy last night here and still is!! Be careful if you go out!!

 

[pippalata]

I'm planning to run later too! I hadn't really considered that the wind would be a problem, I just thought I might get chilly! Maybe I'll have a rethink and do a DVD instead...

 

[becki2009]

Yeah. .I think maybe a dvd here too! rick mentioned we have insanity on a hard drive somewhere! I'm no good at technical things though so this is if I can find it! let's stay safe !!

 

[pflorida]

Oh god I thought I was the only one getting woken up by the wind!!!! Your pics in your new gear look amazing Becki you honestly do look fab!!!! xx

 

[pippalata]

Is insanity on YouTube?

 

[becki2009]

Is insanity on YouTube?

I think there may be copies of people doing insanity just not the actual original. ..so yeah you could do it. I think I've tried it before. ..It got quite repetitive if I remember!

 

[asmallertasha]

Simon told there are buckets for people to be sick into in an insanity class nearby which put me right off!

 

[pippalata]

No way! Really? That sounds like something I might end up watching rather than doing!!

 

[OpalLilyEats]

Oh man we are all affected by the wind today!! I woke up too at 1.30am to Betty running wild around the house - I think the wind unsettled her too, poor wee babe I struggled to get back to sleep too. Read the Daily Mail until about 3am!! Haha! Gross!

 

[becki2009]

poor betty! !!

 

[becki2009]

Lunch and snacks
sweet potato and broccoli mayflower.
hot choc. aplro yog and carrot sticks

 

[pippalata]

Can you recommend a YouTube workout I could try later?

 

[becki2009]

jilian Michaels does a shred it with weights workout. or' fitness academy 'do a good kettlebell workout around 20 minutes long

 

[pippalata]

jilian Michaels does a shred it with weights workout. or' fitness academy 'do a good kettlebell workout around 20 minutes long

Any without weights? I ache so bad!

 

[becki2009]

Just type in what you want and loads will come up. hiit training, or cardio or toning workouts. I wish I could send you by Charlotte dvd so you could give that a go!

I feel sooo lazy today!! I've put on gone girl and not done much else!

 

[pippalata]

I loved gone girl! I'm in the process of reading the book at the moment. How did you find it?

 

[jadeelizabeth]

Lunch looks fabulous!!! What was Gone Girl like? I want to watch it xxx

 

[becki2009]

I loved gone girl! I'm in the process of reading the book at the moment. How did you find it?

Lunch looks fabulous!!! What was Gone Girl like? I want to watch it xxx

I'm not the best film critic as I'm really not a movie person (,I can't sit still or quiet for that long usually )but I enjoyed it. I thought the ending was a bit of a let down! I thought the guy could of at least got his own back!! ...or shown a happy ending from the future. I only chose that film as I've seen you girls talk about it!

I've just ran to ricks work to and it lashed it down!! 3.8k done though!