Edel's Food Diary

[edelicate]

Sooo, managing just about to stay on track!!! Up early and have the vegetable soup & jelly made for the day Really going to make a 'serious' effort this week with the food and the exercise. I'm hoping it will pay off on the scales in the morning!!! My sister told me at the weekend that I looked like I lost weight. So I was delighted with that. Hoping to get out for a long walk today!!!

 

[amba_eliza]

That's great well done on the weekend particularly eating out and staying on track! I failed miserably but did enjoy it so on wards and upwards!


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[edelicate]

Thanks amba_eliza, down a lb this morning with weigh in. I'm so relieved that I didn't gain. Considering I ate sweets and drank wine over the weekend. I haven't discovered yet what a good weigh in would be but I'll take the pound. Got a thirty minute walk in today. Hope to stay more active in the coming week, I hope all is well with you

 

[edelicate]

Tuesday 31st March 2015
Late Breakfast/ Lunch: Soup 0pp, Yoghurt 2pp & Banana 0pp
Dinner: Pork Chop 5pp, Carrot & Parsnip 0pp, Potato 3pp & Butter 3pp
Snacks: Jelly 2pp & Mandarins 0pp & Malteaser Bunny 4pp & Teas 4pp
Total 23pp (-1 for Thirty Minute Walk & -2 for Aqua Aerobics)
(-3)

 

[georginathomas]

Yayy a pound is great x

 

[edelicate]

Thanks Georgina, glad I'm down... It's soooo slow though. Upping the exercise this week to see if it makes a difference. How are you getting on?

 

[Shez__x]

 

[edelicate]

Wednesday 1st April 2015

B: Porridge & Slimline Milk 4pp
L: Curly Wurly 3pp
D: Pork Chop 4pp, Cabbage 0pp, Potato 3pp & Butter 2pp
S: Jelly 2pp & Fruit 0pp & Teas 3pp
2 x White Bread 6pp & Ham 2pp
Total 29pp (-3 for Hour & 5 Minute Walk)
(0)

 

[Shez__x]

Wednesday 1st April 2015

B: Porridge & Slimline Milk 5pp
L: Egg 3pp & Salad (Pesto 2pp)
D: Meat 5pp, Veg 0pp, Potato 3pp & Butter 3pp
S: Jelly 2pp & Fruit 0pp & Teas 3pp
Total 26pp
(0)

sounds like a good day x

 

[edelicate]

Today was a good day Shez. Staying on track until Easter Sunday & see from there. Planning on making more soup & jelly in the morning. Slowly but surely... How are you getting on?

 

[edelicate]

Thursday 2nd April 2015

B: Porridge & Milk 5pp
L: Chocolate!!! 8pp
D: Meat 5pp, Veg 0pp, Potato 3pp & Butter 3pp
S: Jelly 2pp Fruit 0pp & Teas 4pp
Bottle of Coors Light 4pp
Total 34pp
(+8) No Exercise Today

 

[Shez__x]

well done u
i just keep falling off the wagon
i find myself always sayin start again nxt week - so heres the famous words... il be bk on track n pointing again after easter has gone
chocolate is my downfall

 

[edelicate]

Trying really hard Shez to stay on the wagon. I'll have my blow out on Sunday hopefullyIf I could keep it to one day I'd be happy but we'll see...I got the app 'couch to 5km' yesterday & thinking about doing it. It's 25 minutes long sure that won't kill meMite just give it a try!!!

 

[Shez__x]

Trying really hard Shez to stay on the wagon. I'll have my blow out on Sunday hopefullyIf I could keep it to one day I'd be happy but we'll see...I got the app 'couch to 5km' yesterday & thinking about doing it. It's 25 minutes long sure that won't kill meMite just give it a try!!!

i tried it before i got pregnant but it did kill me ha!
let me know how u get on! x

 

[edelicate]

Friday 3rd March 2015
B: Porridge & Slimline Milk 3pp
L: Soup 0pp & Egg 3pp & Brown Bread 2pp
D: Salmon 5pp, Veg 0pp
S: Jelly 2pp & Teas 3pp & Yoghurt 2pp

Curly Wurly 3pp & Malteaser Bunny 4pp

Total 28pp (-2 for Half Hours Walk)
(0)

 

[edelicate]

Soo, I slept it out for aqua aerobics this morning! Feeling very guilty about it. I am aiming for an hours walk today after the chocolate splurge yesterday. I'm back on the wagon today and have promised myself a small Easter Egg on Sunday if I stay on track til then. Otherwise it will be a curly wurly or two for me Didn't start the couch to 5km as planned yesterday but there is an 8km walk on Sunday morning if I wake on time I have the map my walk app and am hoping to use it more! Making soup and more jelly asap to stay on track

 

[georginathomas]

Hi hun ur tea tonight sounds delish think i may have the same x

 

[edelicate]

Hi Georgina, I'm always looking for easy dinners to cook and fish is handy too. How are you getting on?

 

[georginathomas]

I love salmon only thing i dont like is the smell it leaves in house lol am ok thanks x

 

[edelicate]

I managed a thirty minute walk today.. Indulged in a Malteaser Bunny and a Curly Wurly afterwards. I really didn't need them but anyways... Back on track for tomorrow....