Edel's Food Diary

Sunday 15th March 2015

Breakfast:
Yoghurt 3pp
Teas 4pp

Lunch:
2 x Eggs 6pp

Dinner:
Cauliflower & Carrots 0pp
1 x Potato 3pp
Mushrooms & Onions 2pp

Snacks:
Jelly & Fruit 1pp
2 x Biscuits 4pp
Club Milk Bar 3pp
Freddo Bar 3pp

Total 29pp:cry:(-3 for 16 km cycle)

(+3)
 
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Monday 16th March 2015

Breakfast:
2 x Yoghurts 6pp
Teas 4pp

Lunch:
Egg 3pp
Salad (Pesto 2pp)

Dinner:
Mexican Hotpot 10pp
Nachos 4pp
Square of Chocolate 2pp

Total 31pp:)

(+5)
 
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Tuesday 17th March 2015

Breakfast:
Fruit & Yoghurt 4pp
Bread 6pp
Teas 4pp

Dinner:
Chicken 4pp
Potato 3pp

Snacks:
Jelly 2pp & Fruit 0pp
Cake 3pp
Chocolate 1pp

Total 27pp:cry:

(+1)
 
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Wednesday 18th March 2015

Breakfast:
Porridge 4pp & Slimline Milk 1pp

Lunch:
Egg 3pp & Salad(Beetroot, Tomato, Lettuce, Apple & Pesto) 2pp

Dinner:
Pork Chop 4pp & Cabbage 0pp & Potato 3pp & Butter 1pp

Snacks:
Orange Jelly 2pp & Raspberries 0pp & Tinned Pineapple(drained) 0pp
Orange 0pp & Teas 3pp & 2 x Digestive Biscuits 4pp

Total 27pp:cry:(-half for 10 Minute Walk)
(+1/2)
 
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Thursday 19th March 2015

Breakfast:

Porridge 4pp & Slimline Milk 1pp

Lunch:
Bread Roll 3pp & Banana 0pp
Dinner:
Lamb Chop 4pp & Carrot & Parsnip 0pp & Potato 3pp

Snacks:
Orange Jelly 2pp & Fruit Cocktail 0pp & Yoghurt 3pp
Teas 3pp & Orange 0pp & 2 x Digestive Biscuits 6pp
Total 29pp:cry:
(+3)
 
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Friday 20th March 2015

Breakfast:
Porridge 3pp & Slimline Milk 1pp

Lunch:
Vegetable Soup 0pp & Ham 2pp & Salad (Apple, Beetroot, Tomato, Carrot, Lettuce & Pesto 2pp)

Dinner:
Ham 4pp & Carrots 0pp & Potato 3pp & Butter 2pp & Ketchup 1pp

Snacks:
Jelly 2pp & Fruit Cocktail 0pp & Pineapple 0pp
Teas & Slimline Milk 3pp & Yoghurt 3pp
Fredde Bar 3pp & Piece of Chocolate 1pp
Total 30pp:cry:
(+4)
 
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Saturday 21st March 2015

Breakfast:

Porridge 3pp & Slimline Milk 1pp

Lunch:
Vegetable Soup 0pp & Fruit 0pp & Salad 0pp & WW Yoghurt 1pp

Dinner:
Spaghetti Bolognese 9pp

Snacks:
Jelly 1pp & Fruit Cocktail 0pp & Pineapple 0pp & Teas 3pp
2 x Wacko Bars 6pp & Mini Kit Kat 3pp
3 x WW Yoghurts 3pp & Cake 2pp & Chocolate 2pp
Total 34pp:) (-3pp for 6km Brisk Walk)
(+8-3=5)
(+5)
 
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Sunday 22nd March 2015

Breakfast:
Croissant 13pp (What woz I thinking???)
Porridge & Slimline Milk 4pp

Lunch:
Vegetable Soup 0pp & Fruit 0pp

Dinner:
Steak 4pp & Cauliflower 0pp & Broccoli 0pp & Potato 3pp & Fried Onions 2pp & Cheese Sauce 3pp

Snacks:
Fruit Cocktail 0pp Jelly 2pp & Pineapple 0pp & Teas 2pp
2 x Slices of Swiss Roll 6pp
4 x WW Yoghurts 4pp

Total 41pp
:cry:(+15)
 
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Monday 23rd March 2015

Breakfast:
Porridge & Slimline Milk & Blueberries 4pp

Lunch:
Salad 0pp & Ham 1pp & Egg 3pp
3 x Mini Kit Kats 9pp

Dinner:
Meat 4pp & Veg 0pp & Potato 3pp

Snacks:
Jelly 2pp & Fruit 0pp & Teas 3pp
1 Cafe Noir Biscuit 2pp

Total 31pp:) (-3 for Fifty Minute Brisk Walk)
(+5-3)
(-2)
 
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Tuesday 23rd March 2015

Late Lunch:Vegetable Soup 0pp & Egg 3pp & Beetroot 0pp

Dinner: Pork Chop 5pp & Peas & Carrots 0pp & Potato 3pp & Butter 3pp

Snacks: Jelly 3pp & Fruit & Teas 4pp
2 x Digestive Biscuits 4pp

Total 25pp:)(-2 for Fifty Minute Brisk Walk)
(-3)
 
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So 31/49pp weeklies used so far!That leaves 18 weekly pp til weigh in. I'm hoping for a decent weight loss this week. Lost three lbs last week!Three weeks til the hen and eight weeks til the wedding and counting.
 
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Jelly & Fruit bought, must make more vegetable soup 2day. Going 2 delay my weigh in til Wednesday this week to see what happens. Trying 2 get three walks in before weigh in:):):)
 
So after a long weekend when my sister brought home giant croissants & black forest gateau cake, I weighed in this morning and mysteriously I'm up a pound!!! I'm really not surprised at all!!! I think the exercise is key 4 me. I'm aiming to walk everyday this week if it kills me with Bride to Be Una. I stopped aqua aerobics three weeks ago, completely for no reason at all only laziness. I aim to get back to it tis week though. Going to keep plugging at it, weight loss for me has always been slow & I have to accept that. Dissappointed overall but onwards and upwards me thinks:D it's only a pound afterall...
 
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Wednesday 25th March 2015

B:
Porridge 4pp & Slimline Milk 1pp

L: Egg 3pp & Baby Beetroot, Tomato,Scallion & Carrot 0pp

D: Lamb Chop 5pp, Peas & Carrots 0pp & Potato 3pp
S: Jelly 2pp & Fruit 0pp & Teas 3pp & Curly Wurly 3pp
2 x Digestive Biscuits 4pp
Total 28pp:)
(+2)
 
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Thursday 26th March 2015

B: Porridge 4pp & Milk 2pp

L: Egg Salad 3pp & Banana 0pp

D: Mince 4pp & Brocolli & Carrots 0pp & Potato 3pp

S: Jelly 2pp & Fruit 0pp & Teas 4pp & Yoghurt 2pp
Sweets 3pp

Total 27pp:)
(+1)
 
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Friday 27th March 2015

B: Banana, Melon & Yoghurt 2pp

L: Eggs 4pp & Salad & Pesto 1pp

D: Cod 4pp, Veg 0pp, Potato 3pp & Butter 2pp

S: Jelly, Fruit & Yoghurt 2pp & Teas 3pp
Sweets 13pp & Kitkat 5pp & tayto 4pp

Total 43pp:cry: (-2 for an hours walk)
(+17)
 
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