Edel's Food Diary

I got a good walk in yesterday thankfully. The sun is shining here and I hope to get another one in today:) I'm joining a walking club this evening in town so that will keep me moving. Weigh in day is tomorrow and I'm hoping to be down something!!! Anything at all would be good. Serious work to be done over the coming weeks. I'm three pounds off my target but I'm thinking of lowering this by another two pounds. I'll see when I get down the next three pounds off. I'd love to become a gold member & just maintain at this stage. It's sooooo slow though:D
 
Got in an hours walking today:) Beautiful weather here. Didn't join the club this evening though. I ate my way through 45 weekly pro points this week. I'll be amazed if I loose!!! Heading to an early class in the morning... I always rush off after the weigh in and never stay for the meeting. But I think I'll stay for it for the next few weeks. I mite learn something new:D
 
i never used to be interested in the meetings - i used to just get weighed n go - but some ppl find it better if they stay n tend to get on better! i used to just wanna get back for food as my weigh in was 5oclock haha

weathers been beautiful here too, managed to get 2 loads of washin dry on the line :) x
 
I think I'm going to stay for the meeting shez & see how I go! Mite try to get a walk in before I weigh in later on... Feeling nervous about it though. I'd say I'll be up:cry:
 
+1 lb. Not surprised as I thought I'd be up more. That puts the pressure on to loose two lbs next week. Dare to think what I'd be up if I didn't exercise. Damage not too bad afterall :)
 
Oh no!! I always think your diaries seem like you don't eat anywhere near as much as me, so well surprised you haven't lost!

Do you have any meals out planned this week? I'm sure you can lose 2lbs in a week sticking strictly to plan. Especially with all your exercise. X


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Oh amba_eliza, I gain so so easily, it's unbelievable... No meals planned this week. I'd say it was the half bottle of wine that did the damage and the dessert and the doughnuts :D Just back from aquafit there. It's getting harder to shed those last few pounds... But I may stay going at it. I've four weeks left to tone at least before the wedding :) How are you getting on?
 
Wednesday 22nd May 2015

Breakfast:
2 x Cans of Coke 8pp DON'T KNOW WHAT I WOZ THINKING THERE!!!
2 x Club Milks 8pp, Slice of White Bread 3pp
Dinner:
Bacon 6pp, Vegetables 0pp, Potato 6pp, White Sauce 3pp

Snacks:
Teas 4pp & 3 x biscuits 6pp
Total 43pp :cry::cry::cry: (-1 for slow walk)
(+18)

Started off the day really badly!!! Lost the plot at breakfast... and it went completey downhill from there. Tried to cut out lunch but was starving after dinner. The plan is hard enough to follow without these 'breakouts'. Went for a very slow walk with my aunt this evening. So literally no exercise today. Here's to hoping that tomorrow will be a little better. Delaying on getting the dress until two weeks before the wedding. So if I could loose two pounds before then, I'd be very happy.

18/49 Weeklies Used
 
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Thursday 23rd April 2015

Breakfast: Porridge & Milk 5pp

Lunch: Brown Bread 2pp, Banana & Mandarin 0pp

Dinner: Lamb Chop 4pp, Vegetables 0pp, Potato 4pp, Butter 2pp

Snacks: Sugar free Jelly 0pp, Mandarins 0pp & Teas 3pp
5 Jaffa Cakes 5pp, Purple Snack Bar 4pp, Yoghurt 2pp

Total 31pp :cry: (-2 for 3.5 km walk)

(+3)

21/49 Weeklies Used so far!!!
 
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edelicate said:
Oh amba_eliza, I gain so so easily, it's unbelievable... No meals planned this week. I'd say it was the half bottle of wine that did the damage and the dessert and the doughnuts :D Just back from aquafit there. It's getting harder to shed those last few pounds... But I may stay going at it. I've four weeks left to tone at least before the wedding :) How are you getting on?
Click to expand...

How many pounds are you from target?
Definitely wait to get the dress then you can choose one you are happy with.

I was doing ok up until today when have also lost the plot with food! Had chinese takeaway on top a big lunch and dessert. It's what I always do, am really good for ages and then go mad and can't just have one treat , I then ruin it for whole day. Before I would let it carry on for days and weeks but not anymore, back on it tomorrow xx


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I'm seven lbs from target at the moment.. But 'if'' I reach that target in seven weeks say, I'd like to lower it further. Went over the points again today and missed aquafit.... I know what you mean about break outs. Sooo hard to manage amba_eliza. Sometimes when I'm too strict I go the opposite way completely!!! I got a good walk in there and washed the car so I hope all exercise helps at this stage... Back on track tomorrow hopefully. Reckon if I don't have the porridge in the morning I go awol and the egg at lunch time. Good luck tomorrow with the plan!
 
Friday 24th April 2015

Late Breakfast:Scrambled Eggs 8pp, Ham 2pp & Tomato 0pp


Dinner: Mushroom Soup 1pp, Bean Salad 3pp & 4 x WW Yoghurt 4pp

Snacks: SugarFree Jelly 0pp & Mandarins 0pp, Melon 0pp, Herbal Teas 0pp, 2 x Mandarins 0pp
Teas 3pp

Total 21pp :)

(-5)

21/49 Weeklies Used soo far!!!

Trying hard not to use any of the weeklies today if I can at all.
 
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Saturday 25th April 2015

Late Breakfast: Porridge & Milk 5pp

Dinner: Steak Sandwich 10pp & Salads 1pp

Snacks: Teas 3pp & Biscuits 6pp & Turkish Delight 1pp
5 x Soda Water and Lime 1pp & Fruit 0pp & Yoghurt 3pp

Total 30pp :cry::cry::cry:(-1 for walk around town)

(+3)

24/49 Weeklies Used so far!!!!!! Went away for the weekend, so struggling to stay on track!!! Got the dress after trying on several. It's a classic black dress. I'm between sizes so I got the bigger size in the end. It fits much better than squeezing into the smaller one Disappointed it's not the smaller size but what can I do!!! Relieved to have it though :D Can't go wrong with a black number!!!
 
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Sunday 26th April 2015

Breakfast: Porridge & Milk 6pp

Lunch: Yoghurt 2pp & Fruit 0pp

Dinner: Salad (Red Pepper, Tomato, Scallion, Cheese 2pp) Egg 3pp, Ham 3pp, Brown Bread 2pp

Snacks: Teas 3pp & Fruit 0pp & Yoghurt 2pp

Total 23pp :) No Exercise today

(-3)
 
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I didn't move all weekend and ate my way through 24/49 weekly pro points.. Mite just get a short walk in this evening.. Wrecked after the weekend :) I lost count of the soda waters & lime I drank on Saturday night. Managed not to drink at all. So hopefully that will help with the weigh in on Tuesday. Planning on doing aquafit tomorrow evening..
 
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Monday 27th April 2015

Breakfast: Porridge & Slimline Milk 4pp

Lunch: Mushroom Soup 0pp & Banana 0pp & Yoghurt 2pp & 1x Brown Bread 2pp

Dinner: Stew 4pp & Potato 3pp & Vegetables 0pp

Snacks: Orange SugarFree Jelly 0pp, Mandarins 0pp & Teas 3pp
Freddo Bar 3pp & 2 x Chocolate Biscuits 6pp
2 x Mandarins 0pp

Total 27pp :cry::cry::cry:

(+1)

25/49 weekly propoints used!!! Leaving 24 pps til tomorrow.. Really worried about weigh in tomorrow.. Really hope to be down!!!
 
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Love stew.. Big effort this week as weeks are numbered now. Freezing cold out there. Don't want to move. How are you getting on Shez x
 
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