Edel's Food Diary

edelicate said:
Love stew.. Big effort this week as weeks are numbered now. Freezing cold out there. Don't want to move. How are you getting on Shez x
Click to expand...

its dropped here too considering its been like 18 degrees and we been enjoying it by sittin in garden n having bbqs etc!
new week so new start for me! been strict today so :) its just the weekends which are my downfall x
 
Day One:
Tuesday 28th April 2015

Breakfast: 3 x Yoghurts 9pp

Lunch: Soup 0pp, Melon 0pp & Banana 0pp

Dinner: Vegetables 0pp & Potato 5pp & Butter 2pp

Snacks: Teas 2pp

2 X Bisuits 8pp, 2 x Freddo Bar 6pp & 2 x Curly Wurly 6pp

Total 38pp :)

(+12)

Day One: 12/49 Weekly Propoints used today!!!
Weighed in this morning.... Down two lbs this week!!! :):)Back on track now... Four lbs away from my target...:D:D:D
 
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Day Two:
Wednesday 28th April 2015

Breakfast:
Porridge & Slimline Milk 5pp

Lunch:
Egg 3pp, Salad (Tomato, Scallion, Yellow Pepper) Pesto 2pp
Yogurt 1pp & Melon & Pineapple 0pp

Dinner:
Chicken 6pp, Turnip & Brocolli 0pp & Bacon 3pp

Snacks:
Sugarfree Jelly 2pp, Fruit 0pp & Teas 3pp

Total 25pp :) NO EXERCISE TODAY!!!!!!!!

(-1)


DAY TWO: 12/49 Weekly Propoints used so far!!!
 
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Day Three:
Thursday 30th April 2015

Breakfast:
Porridge & Slimline Milk 5pp

Lunch:
Egg 3pp & Salad (Tomato, Scallion, Beetroot) 0pp (Pesto 2pp)
Yoghurt 1pp & Melon & Pineapple 0pp

Dinner:
Bacon 5pp, Carrots & Asparagus 0pp, Potato 3pp & Butter 2pp

Snacks:
Sugarfree Jelly 2pp & Fruit 0pp & Teas 3pp

Total 26pp :) (-2pp for 3.6km Walk)

(0)

DAY THREE: 12/49 Weeklies used so far!!!!!!!!!!
 
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Thanks shez & amba_eliza... Relieved that it can be done :) Going to stay plugging at it. Hoping to be down one lb next week if I can... Thinking of joining a walking festival for the weekend. Haven't been exercising so much these days. It's soo cold out there.
 
DAY FOUR:
Friday 1st May 2015

Breakfast:
Porridge & Slimline Milk 4pp

Lunch:
Liver 2pp & Yoghurt 1pp

Dinner:
Cod 4pp, Salad 1pp & Chips 4pp

Snacks:
SugarFree Jelly 0pp, Mandarins 0pp & Teas 3pp & Chocolate 3pp
4 x Biscuits 12pp, 2 x Buns 6pp & 3 x Yoghurts 9pp

Total 49pp :cry::cry::cry:(-3pp for 5km Walk)

(+23) -3

(+20)

DAY FOUR: 32/49 Weeklies used so far!!!!!!!!!

Back doing the exercise. Missed a few days and wasn't on form. But I'm back and ready to keep going at this. Disappointed I ate twelve weeklies on Tuesday & 20 weeklies today, but what can I do!!!! It's no big deal really. Hoping for a good weekend and see what happens next Tuesday...:)
 
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edelicate said:
Thanks shez & amba_eliza... Relieved that it can be done :) Going to stay plugging at it. Hoping to be down one lb next week if I can... Thinking of joining a walking festival for the weekend. Haven't been exercising so much these days. It's soo cold out there.
Click to expand...

yeah its been really windy here! hate it when its cold! x
 
When the weather is bad, it really puts me off moving.. But I'll stay walking over the weekend. Have to fight the flab:)!!!Three weeks left til the wedding. Time has gone so fast. I've decided to go all black for it. I've to get the headpiece & shawl & bag over the weekend. Then I'll be sorted :D:D:D
 
If I figure out how to upload them Georgina!!! It's getting close now. Going to make a mad burst in the next few days... Need to exercise more I think. Sooo hard to keep up with the plan x
 
DAY FIVE:
Saturday 2nd May 2015

Breakfast:
Porridge & Milk 6pp

Lunch:
Banana 0pp & Orange 0pp & Yoghurt 3pp

Dinner:
Omelette 5pp & Potato Croquettes 3pp

Snacks:
Teas 3pp & 2 x Biscuits 6ppp

Total 26pp :) (-2 for 5km Walk)

(-2)


DAY FIVE: 32/49 weeklies used soo far!!!!

Ohhhhh the joys of a dieter!!! Went on a splurge last night.. Lost control completely and ate my way through the night. Really annoyed with myself now!!! Back on track for the weekend now. Got my walk in this morning though. Thinking I mite join a gym for the last three weeks left! I don't like moving too much so I mite skip that idea for now! Feeling guilty about the food now. Reckon if I don't plan properly I loose the run of myself!!! :D
 
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DAY SIX:
Sunday 3rd May 2015

Breakfast:
2 x Actimel 4pp & Banana 0pp

Lunch:
Egg 3pp & Salad 0pp

Dinner:
Ham 3pp & Salad 2pp

Snacks:
Jelly 1pp & Teas 3pp
Tayto 4pp, 3 x Biscuits 6pp

Total 26pp :) NO EXERCISE TODAY!!!!
(0)

DAY SIX: 32/49 weeklies used so far!!!!!
 
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edelicate said:
DAY FIVE:
Saturday 2nd May 2015

Breakfast:
Porridge & Milk 6pp

Lunch:
Banana 0pp & Orange 0pp & Yoghurt 3pp

Dinner:
Omelette 5pp & Potato Croquettes 3pp

Snacks:
Teas 3pp & 2 x Biscuits 6ppp

Total 26pp :) (-2 for 5km Walk)

(-2)


DAY FIVE: 32/49 weeklies used soo far!!!!

Ohhhhh the joys of a dieter!!! Went on a splurge last night.. Lost control completely and ate my way through the night. Really annoyed with myself now!!! Back on track for the weekend now. Got my walk in this morning though. Thinking I mite join a gym for the last three weeks left! I don't like moving too much so I mite skip that idea for now! Feeling guilty about the food now. Reckon if I don't plan properly I loose the run of myself!!! :D
Click to expand...

Hey don't stress you are still well within your weeklies been with the splurge night! Know how you feel though. The guilt is part of parcel if the whole thing isn't it. You are back on track now and do so much exercise. My problem is I don't really exercise. I walk everywhere so suppose that is some but I'm used to that so it makes no impact upon my body. Plus the speed of the kids is not exactly heart racing exercise haha x


Sent from my iPhone using MiniMins.com
 
Hi jbsmum, missed my walk this morning!!! Felt tired and just slept on. Going to try to get out myself later in the day.. Made more of the jelly last night so I feel better about that. Quiet weekend here, trying to save the cash for the wedding. Planning on getting the rest of the outfit during the week :) Started the couch to 5km, but it fell by the wayside. Mite get back to it during the week though!!! Hope ur doing well x :)
 
DAY SEVEN:
Monday 4th May 2015

Lunch:
Egg 3pp & Salad 2pp

Dinner:
Ham 3pp, Egg 3pp, Salad 2pp & Brown Bread 3pp

Snacks:
Teas 3pp & Jelly 2pp & Mints 3pp

Total 24pp :) NO EXERCISE TODAY

(-2)

32/49 WEEKLIES USED!!!
 
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