Edel's Food Diary

Sunday 15th February 2015
Breakfast:
Granola 2pp
Low Fat Yoghurt 3pp
Fruit 0pp
Teas 6pp

Lunch:
2 x Hard Boiled Eggs 6pp
Fruit Salad(Melon, Pineapple, Apple, Grapes) 0 pp
3 x Litres of Water

Dinner:
Tagine 4 pp
Couscous 3pp

Snacks:
Mandarin 0pp
Banana 0pp
Yoghurt 3pp
Total 27 pp(-1 for 20 Minute Low Intensity Walk)
Total 26 pp


(0pp)
 
Last edited:
Monday 16th February 2015
Breakfast:
Porridge 5pp
Teas 2pp

Lunch:
Boiled Egg 3pp
Fruit Cocktail & Banana 0pp
3 x Litres of Water 0pp

Dinner:
Pork Chop 5pp
1 x Potato 3pp
Carrot & Parsnip 0pp

Snacks:
Apple 0pp
Mandarin 0pp
Muller Light 2pp
7 x Organic Green Tea 0pp
Walnuts 5pp
Freddo Bar 3pp
Total 28pp

(+2pp)
 
Last edited:
Tuesday 17th February 2015
Breakfast:
Porridge 4pp
Milk 2pp
2 x Muller Light Yoghurts 4pp
Teas 1pp

Lunch:
1 x Boiled Egg 3pp
Apple 0pp
5 x Green Organic Teas 0pp

Dinner:
Vegetable Soup 0pp
Lamb Chop 4pp
1 x Potato 3pp
Carrot & Parsnip 0pp

Snacks:
3 x Litres of Water 0pp
Scone 9pp
Butter 2pp
Muller Light 2pp
Freddo Bar 3pp
Total 37pp:cry:(-2 for 45 Minutes Aqua Aerobics)
Total 35pp


(+9pp)
 
Last edited:
Wednesday 17th February 2015
Breakfast:

2 x Twix Bars 16pp (What was I thinking??)
7up 3pp

Lunch:
Vegetable Soup 0pp
Teas 2pp


Dinner:
Hake 4pp
1 x Potato 3pp & Butter 2pp
Cabbage 0pp
Carrots 0pp

Snacks:
Jelly 0pp
3 x Litres of Water 0pp
Slice of Apple Tart 5pp
Pancake 3pp

Total 38pp:cry:(-3pp for 50 Minute Moderate Intensity Walk)
Total +9pp (3 Sets of Star Jumps (30))-1pp


(+8pp)
 
Last edited:
Thursday 19th February 2015

Breakfast:

Porridge 4pp
Slimline Milk 1pp
Teas 3pp

Lunch:
Vegetable Soup 0pp
Boiled Egg 3pp
Banana 0pp


Dinner:
Lamb Stew 4pp
1 x potato 3pp
Carrots 0pp

Snacks:
3 x Litres of Water 0pp
Jelly 0pp
Yoghurt 3pp


Total 22pp:) (-1 for 20 Minute Low Intensity Walk)



(-4pp)
 
Last edited:
Friday 20th February 2015

Breakfast:
Porridge 4pp
Milk 1pp
Teas 3pp

Lunch:
Vegetable Soup 0pp
Hard Boiled Egg 3pp

Dinner:
Chicken Stew 5pp
1 x potato 3pp
Carrots 0pp

Snacks:
3 x Litres of Water 0pp
3 x Organic Green Tea 0pp
Chocolate Biscuit 2pp
Orange 0pp
Glass of Wine 5pp

Total 26pp:)(-0pp)

(-0)
 
Last edited:
Saturday 21st February 2015

Breakfast:
Porridge 4pp
Milk 1pp
Teas 3pp

Lunch:
Vegetable Soup 0pp
1 x Hard Boiled Egg 3pp
Banana 0pp

Dinner:
1 x Potato 3pp
Meat 4pp
Vegetables 0pp

Snacks:
3 x Litres of Water 0pp
5 x Organic Green Tea 0pp
Chocolate Biscuit 2pp
1 x Glass of White Wine 5pp

Total 25pp:)(-1pp) 10 Minutes Slow Jogging & 10 Minutes Brisk Walking -3pp

(-1)
 
Last edited:
Saturday 21st February 2015

Breakfast:
Porridge 3pp
Slimline Milk 1pp
3 x Organic Green Tea 0pp

Lunch:
Homemade Vegetable Soup 0pp
White Bread 2pp
1 x Apple 0pp

Dinner:
Spaghetti 4 pp
Bolognese 3pp

Snacks:
2 x Glasses of White Wine 10pp
4 x Chocolate biscuits 8pp
2 x Low Fat Yoghurts 4pp
2 x Buns 4pp

Total 39pp :cry:(+13pp)

(+13)
 
Last edited:
Sunday 22nd February 2015

Breakfast:
Porridge & Blueberries 3pp
Milk 1pp
Teas 3pp
2 x Low Fat Yoghurts 4pp

Lunch:
Hard Boiled Egg 3pp
Mandarin & Apple 0pp
3 x Litres of Water 0pp

Dinner:
Steak 5pp
Cauliflower 0pp
1 x Potato 3pp
Carrots 0pp

Snacks:
Jelly 0pp
Lemon & Hot Water 0pp
Wacko Bar 3pp

Total 25pp:cry:

(-1)
 
Last edited:
30/49 pp used!!!
That leaves 19pp!
Weigh in on Tuesday so trying really hard not to use them!
Soooo Hard........:cry:
 
Last edited:
Monday 23rd February 2015

Breakfast:
Porridge 4pp
Milk 2pp
Teas 3pp

Lunch:
1 x Hard Boiled Egg 3pp
Homemade Vegetable Soup 0pp
2 x Litres of Water 0pp

Dinner:
Hake 7pp
Carrots and Parsnips 0pp
Potato 3pp
Turnip 0pp

Snacks:
1 x WW Yoghurt 2pp
Total 24pp:)(-2 for 20 Minute Brisk Walk)

(-2)
 
Last edited:
Getting ahead of myself for the week. Have my pot of vegetable soup made for the week. Soaked jelly last night and will have it with tinned fruit later.........:)
 
Tuesday 24th February 2015

Breakfast:
3 x WW Yoghurts 6pp
Teas(With 3 Sugars) 5pp

Lunch:
1 x Hard Boiled Egg 3pp
2 x Mandarins 0pp

Dinner:
Homemade Vegetable Soup 0pp
Pork Chop 5pp
Carrots 0pp
Broccoli 0pp

Snacks:
Jelly 0pp
Tinned Drained Pineapple 0pp

Total 19pp

(-7)
 
Last edited:
Wednesday 25th February 2015
Breakfast:

Porridge & Blueberries 4pp
Slimline Milk 2pp
Teas 3pp

Lunch:
Homemade Vegetable Soup 0pp
1 x Hard Boiled Egg 3pp

Dinner:
Lamb Chop 5pp
1 x Potato 3pp
Carrots 0pp
Peas 0pp

Snacks:
Jelly 0pp
Pineapple Drained Fruit 0pp
Coffee(Two Brown Sugars 2pp)

Total 22pp:)(-2 for Ten Minute Walk & Ten Minute Jog)

(-4)
 
Last edited:
Thursday 26th February 2015

Breakfast:
Teas (Slimline Milk & Sweetners) 2pp
Small Bread Roll 3pp
Ham 2pp

Dinner:
Lamb Chop 5pp
Cabbage 0pp
2 x Small Potatoes 5pp
Butter 1pp

Snacks:
Tinned Drained Fruit Cocktail 0pp
Jelly 0pp
3 x Litres of Water 0pp
2 x Brown Bread 4pp
Tomato, Scallion 0pp
Mayonaise 1pp
Ham 2pp
4 x Biscuits 8pp

Total 33pp:)

(+7)
 
Last edited:
Making more soup tomorrow. Missed my weigh in this week...Here's hoping for next week!! My brother's getting married 22nd May so would love to loose a good stone by then. Starting to doubt it's doable though.
 
Friday 27th February 2015

Breakfast:
Porridge & Blueberries 3pp
Slimline Milk 2pp
Teas 7pp

Lunch:
2 x Eggs 6pp
Pineapple 0pp

Dinner:
2 x Lamb Chops 6pp
Broccoli & Carrots 0pp
Chips 3pp

Snacks:
2 x Heineken 14pp
2 x Heineken 8pp
Seal Bar 3pp

Total 52pp :cry:

(+25)
 
Last edited:
Saturday 28th February

Breakfast:
Porridge 4pp
Milk 3pp
Teas 3pp

Lunch:
Mandarin 0pp
Banana 0pp

Dinner:
Chicken Stew 5pp
1 x Potato 3pp
Carrots 0pp


Snacks:
Club Milk 3pp
Curly Wurly 3pp
Biscuit 2pp

Total 26pp:)

(0)
 
Last edited:
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