Edel's Food Diary

Sunday 1st March 2015

Breakfast:
Porridge 4pp
Low Fat Milk 1pp
Teas 3pp

Lunch:
Egg 3pp
Banana 0pp

Dinner:
Steak 5pp
Cauliflower & Peas 0pp
Fried Onion 2pp
1 x Potato 3pp

Snacks:
Jelly 0pp
Blueberries & Raspberries 0pp
Yoghurt 2pp

Total 23pp:)(-1 for Five Minute Jog/ Five Minute Brisk Walk)

(-3)
 
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Monday 2nd March 2015

Breakfast:
Curly Wurly 3pp
Low Fat Yoghurt 1pp
Teas 3pp

Lunch:
2 x Eggs 6pp

Dinner:
Malteser Bunny 4pp
Giant Buttons 4pp
Soup 0pp

Snacks:
Jelly 0pp
Mandarin 0pp
Banana 0pp
3 x Litres of Water

Total 22pp:)

(-4)
 
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Tuesday 3rd March 2015

Breakfast:
Porridge 3pp
Yoghurt 3pp
Slimline Milk 1pp
Teas 2pp

Lunch:
Egg 3pp
Soup 0pp

Dinner:
Lamb Chop 4pp
Carrots 0pp
1 x Potato 3pp

Snacks:
Jelly & Mandarins 0pp
10 x Nice Biscuits 10pp
15 x Jaffa Cakes 15pp

Total 44pp:cry:

(+18)
 
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Wednesday 4th March 2015
Lunch:
2 x Eggs 6pp
Teas 4pp

Dinner:
Spaghetti Bologonese 10pp

Snacks:
Water 0pp
Berry Teas 0pp
Lemon Jelly & Fruit 0pp
4 x Nice Biscuits 4pp

Total 24pp:)(-1 for Fifteen Minute Walk)

(-2)
 
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Off to buy carrots and onions for my soup tomorrow.....Missed my weigh in this week, hope I'm down!!! Have to make more lemon jelly 4 2mor also.......
 
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Thursday 5th March 2015

Breakfast:
Porridge 6pp
Slimline Milk 1pp
Teas 3pp

Lunch:
1 x Egg 3pp
Salad(tomato, carrot, lettuce,apple & pesto 2pp)

Dinner:
Beef Stew 5pp
1 x Potato 3pp

Snacks:
Lemon Jelly 0pp
Fruit Cocktail 0pp
Orange 0pp
Apple Tart 4pp
Chocolate Biscuit 2pp

Total 29pp(-2 for ten minute walk & ten minute jog)
:)

(+1)
 
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18/49 pp's used aleady!!!Went crazy with the biscuits this week. Trying to stay off the beer this weekend and see how I go. 31 pp's left so far:eek:
Weightloss is soooo slow!!! Woz checking out the Dukan Diet but don't think I have the will power.

Do ye use all of ye're weeklies??? I usually leave fifteen but I haven't had any major weightloss!!!
 
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Friday 6th March 2015

Breakfast:
Porridge 4pp
Milk 2pp
Teas 3pp

Lunch:
Egg 3pp
2 x Litres of Water 0pp
Yoghurt 1pp
Pineapple Drained 0pp

Dinner:
Pork Chop 4pp
Cabbage 0pp
1 x Potato 3pp


Snacks:
Strawberry Jelly 2pp
Fruit Cocktail 0pp
Yoghurt 1pp
Purple Snack Bar 3pp

Total 26pp:)

(0)
 
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Saturday 7th March 2015

Breakfast/ Lunch:
2 x Eggs 6pp
Yoghurt 1pp
2 x Litres of Water 0pp

Dinner:
Vegetable Soup 0pp
Salad(tomato, scallion, red pepper, pesto 2pp)
2 x Ham 4pp

Snacks:
5 x Berry Tea 0pp
Jelly 0pp
Fruit Cocktail 0pp
4 x Chocolate Biscuits 8pp
Yoghurt 1pp
Teas 4pp

Total 26pp:)

(0)
 
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Made vegetable soup & jelly 4 the weekend, hopefully that will help with the weight loss next week:D:D
:D

Sooo Managed to stay off the grog this weekend. Have to say I was in control of what I ate as a result!!!!
 
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Sunday 8th March 2015

Breakfast:
2 x Weetabix 3pp
Slimline Milk 1pp
Teas 2pp

Lunch:
Egg 3pp

Dinner:
Steak 4pp
Fried Onion 1pp
Chips 4pp

Snacks:
Jelly 0pp
Fruit Cocktail 0pp
Yoghurt 1pp
Sweets 3pp
2 x Chocolate Biscuits 4pp

Total 26pp :)(-2 for 5km walk)
(0)
 
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Monday 9th March 2015

Breakfast:

Porridge 4pp
Milk 2pp
Teas 4pp

Lunch:
2 x Eggs 6pp
Vegetable Soup 0pp

Snacks:
Drained Pineapple 0pp
Jelly 0pp
Yoghurt 2pp
Curly Wurly 3pp

Total 21pp :)

(-5)

 
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Tuesday 10th March 2015

Breakfast:
2 x Yoghurts 4pp
Teas 3pp

Lunch:
2 x Scrambled Eggs 6pp
Soup 0pp

Dinner:
Lamb 4pp
Potato 3pp
Brocolli 0pp

Snacks:
Jelly 2pp
Mandarins 0pp
Freddo Bar 3pp
3 x Chocolate Fingers 3pp

Total 28pp :cry:

(+2)
 
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