EE - HOT SEXY WEDDING BODY
- Thread starter Purpled
- Start date
Purpled
Gold Member
Thanks guys! I just wish I could feel better about myself!
And it's was garlic and chives and black pepper! So yum!
Tomorrow Tuesday
Breakfast
Cheese 30g (hexa) and onion omelette made with 2 eggs + I have mushrooms and spinach too!
Lunch
Brown bread (hexb) lettuce, homemade cheese spread, cucumber
Velvet crunch (4 syns)
Lentil soup (3 syns)
Dinner
Vegtable mugshot (free)
Snacks
Apple + Banana + graze box (5syns) + grapes
Syns used = 12
No exercise
But got a 60min walk! Gonna walk home cos of stupid Olympic torch on main route home.
Quite happy I got a HEXA in today! I it's a cooked food I don't mind adding the cheese. But when it says to eat 30g cheese, if it isn't a part of a meal then I don't see point. I'm not a cheese fan you see.....or a milk fan! Now.....if clotted cream was a HEXA lol
And it's was garlic and chives and black pepper! So yum!
Tomorrow Tuesday
Breakfast
Cheese 30g (hexa) and onion omelette made with 2 eggs + I have mushrooms and spinach too!
Lunch
Brown bread (hexb) lettuce, homemade cheese spread, cucumber
Velvet crunch (4 syns)
Lentil soup (3 syns)
Dinner
Vegtable mugshot (free)
Snacks
Apple + Banana + graze box (5syns) + grapes
Syns used = 12
No exercise
But got a 60min walk! Gonna walk home cos of stupid Olympic torch on main route home.
Quite happy I got a HEXA in today! I it's a cooked food I don't mind adding the cheese. But when it says to eat 30g cheese, if it isn't a part of a meal then I don't see point. I'm not a cheese fan you see.....or a milk fan! Now.....if clotted cream was a HEXA lol
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Atomic pink
Gold Member
I am sure clotted cream ice cream is a HEA *
*This is totally not true. But should be.
*This is totally not true. But should be.
Purpled
Gold Member
Spent years blaming my weight for how I feel if I'm sad! I've almost lost 3stone, I'm fitter than ever, I'm in a decent paying job, I'm a healthy weight! I don't have anything to blame it on anymore! I feel like I've been avoiding my feelings so so long and just blaming whatever emotion I have on my weight! If that makes sense! Now I'm still left with these feelings I've been covering up since I was younger.
Plus if clotted cream icecream was a hexa! I'd never come back to SF lol
Plus if clotted cream icecream was a hexa! I'd never come back to SF lol
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bulldogdaisy
Gold Member
Yes what you are saying makes sense,sorry to hear you feel that way.Guess we all have demons
deep down.
Am glad clotted cream isn't a hexa!we'd miss you too much otherwise ;0)
deep down.
Am glad clotted cream isn't a hexa!we'd miss you too much otherwise ;0)
bulldogdaisy
Gold Member
Purpled said:
Atomic and IRC have done SW so I'm sure they would've said if anything didn't look right,that's a shame that nobody from SW follow you.
icklerockchick
slow but steady!
Yup everything looks fine to me sounds like a good first week - it does sound really complicated at first compared to ww but you seem to have hit a grasp of it all quickly 
once you feel comfortable with it it's good to explore other heb and hea options too as there's loads and I discovered quite a few things that I hadnt tried before x
once you feel comfortable with it it's good to explore other heb and hea options too as there's loads and I discovered quite a few things that I hadnt tried before x
Purpled
Gold Member
sarah88 said:
Sounds good! I like blueberries cooked to make a sauce with a small amount of sweetener! Added in 0% fat yogurt! Taste and looks like a mullet fruit corner! So yummy! I would try yours but I'm not a massive vanilla fan! Although I'd quite like a banana flavour yogurt or coconut!
muddypaws04
Full Member
I read your diary every day!
No one reads mine I don't think lol
But I don't mind!
Keep going hon, you are doing so well and its probably the feelings you have that made you put on the weight, rather than the other way around. I hope you can get some help with that, if you want to chat any time, I am about a lot. x
No one reads mine I don't think lol
But I don't mind!
Keep going hon, you are doing so well and its probably the feelings you have that made you put on the weight, rather than the other way around. I hope you can get some help with that, if you want to chat any time, I am about a lot.
x
muddypaws04
Full Member
Have you tried the Muller Greek Fat Free vanilla and coconut? I know you say you aren't a fan of vanilla but honestly these are YUMMY!
bulldogdaisy
Gold Member
Purpled said:
That sounds really yummy :0)
Atomic pink
Gold Member
Hey purpled. As Daisy said - me and Laura have done SW before and I would have given you the heads up if you were doing anything wrong. Its all looking good so far. You are using more syns on everyday meal stuff than I used to such as the roll yesterday but that's probably a far better option than eating syn free full meals and then adding in snacks.
The things I miss most about SW are the free or very low syn vegi stuff such as quorn nuggets, vegi sausages etc and the HEA. I reckon not having cheese every day is definitely better for me but I do miss it.
Don't have many answers about feeling satisfied and content in life unfortunately. I empathise with alot of what you have said - when I was younger I kind of had a checklist of things that would make my life magically happy - the perfect boyfriend, leaving home, getting a degree, having bright coloured hair, getting a decent job, having a nice holiday, getting a house, getting kittens, getting a dog etc etc. The problem was by the time I had achieved one of those and could tick it off my brain had already jumped several steps ahead and was obsessed by the next one being "the answer". I'm not really sure what changed, or exactly when but I feel genuinely content in my life these days (and there's still lots of things that are far less than perfect in it!) and have done for several years. There may be things I want to change, like losing weight, but they don't taint the things that are good anymore and I manage to fully appreciate the things I care about. Not really sure what the punchline is here, but I guess its that there is hope that things will change in the way you feel, even if it feels like you have always felt like that.
The things I miss most about SW are the free or very low syn vegi stuff such as quorn nuggets, vegi sausages etc and the HEA. I reckon not having cheese every day is definitely better for me but I do miss it.
Don't have many answers about feeling satisfied and content in life unfortunately. I empathise with alot of what you have said - when I was younger I kind of had a checklist of things that would make my life magically happy - the perfect boyfriend, leaving home, getting a degree, having bright coloured hair, getting a decent job, having a nice holiday, getting a house, getting kittens, getting a dog etc etc. The problem was by the time I had achieved one of those and could tick it off my brain had already jumped several steps ahead and was obsessed by the next one being "the answer". I'm not really sure what changed, or exactly when but I feel genuinely content in my life these days (and there's still lots of things that are far less than perfect in it!) and have done for several years. There may be things I want to change, like losing weight, but they don't taint the things that are good anymore and I manage to fully appreciate the things I care about. Not really sure what the punchline is here, but I guess its that there is hope that things will change in the way you feel, even if it feels like you have always felt like that.
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