eee look another food diary!

Well I've always gone to the boots machine, but I might just start using the same machine at my gym all the time, I am really bloated which sucks, I'll just work really hard this week and swim everyday and see if it helps. If it hasn't by next Friday I think l'll lose all faith! X
 
Don't lose faith charl, that's what I did and ended up going the other way altogether! I am terrified of losing faith because I can't seem to get going, but if we stop follwing the plan we are only gonna continue in the direction that made us bigger in the first place!
 
I'll be ok. Had a mini blowout this weekend, as I was annoyed, just went out and drank loads of gin and cocktails, and had a cheeseboard, and today was going to binge on loads of maccy d's but got Vietnamese food instead which is really nice and pretty healthy.

Going to go swimming all this week and make a food plan for the week so I don't cheat

Thanks! Xx
 
Yesterday's food, I was pretty ok considering I was hungover and just wanted junk!

Breakfast : syn free sausages, poached egg, toast (hexB)

Lunch : leek soup

Dinner : Vietnamese food. Noodle bowl soup (beansprouts, onion, cabbage), squid (chilli) duck in lemongrass (peppers, onion), noodles

Probably quite a lot of syns but it was way better than the big mac I was craving!
 
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Going to make homemade burgers today as I was craving burgers so so much yesterday, might go for a nice walk later if the weather holds up. I need to do some exercise really badly I feel sluggish and bloated, haven't had a poo (sorry!!! For sharing)) for like 5 days and i feel rubbish! I woke up really late so just had breakfast now.

EE DAY - sunday

Breakfast : smoked salmon, 2 poached eggs, toast (hexB) tomato sauce (1syn) strawberries.

Lunch : quorn chilli (peppers, onion, garlic, chillies, mushroom, tomato, courgette) rice

Snack : alpen light (3syns)

Dinner : burgers, chorizo (1.5syns) cheese (hexA) wholemeal roll (8syns) homemade chips, coleslaw (1syn mayo) corn on the cob, red onion, lettuce, tomato

Drinks : tea w/milk (0.5syn) water, green tea with lemon.

TOTAL SYNS : 15
 
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Had a good ish food day, no idea how to work out syns but can't be too bad.. Just going back to EE for a bit and see if I can just keep it simple and lose.

EE DAY - Monday

Breakfast : poached eggs, wholemeal roll (hexB) smoked salmon

Lunch : went for Japanese, had some of my bf's sashimi, and a noodle bowl soup. Super spicy with seafood.

Dinner : salmon pasta, pesto (2.5syns) wine (1syn) with chilli, mushroom and red onion. Salad. Olives (1syn) meringue and fruit. (2.5syns)

Drinks : 2 gins (8syns) water, tea and coffee (hexA)

TOTAL SYNS : 15 (plus any in soup)

Exercise : walk - 1 mile.

 
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The last few days have been a bit high in syns going to try and cut back a little. Need to get my lazy ass back to the pool, before I loose all enthusiasm for it as I usually do, I'm so crap at consistently exercising! Going to keep with EE just as it fits with the family so much better as my bf is still of sick. Woke up mega hungry so had a really big breakfast, hopefully it'll stop me wanting to snack later, I have noticed if I do eat a really good breakfast I don't want to snack in the evening anymore which is great!

EE DAY - Tuesday

Breakfast : Weetabix minis (hexB) milk (hexA) homemade SW hash browns (spring onion). 2 poached eggs and smoked salmon (1syn tomato sauce)

Snack : melon

Lunch : tilapia fillets, mixed salad. New potatoes, flora (1syn) mayo (0.5syns)

Snack : Dolly mix (4syns) , ham and cucumber

Dinner : SW chicken and bacon hotpot (onion, carrot, mushroom) Broccoli

Drinks : tea (little hexA) water, green tea with lemon.

TOTAL SYNS : 6.5

Exercise : walk : 3.2 miles swim : 40 mins
 

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Woke up super super hungry.. Went and weighed in the chemist next to my house, those scales seem to think I weigh 15st exactly not the 15.4 I was last week! God knows what the hell I really weigh as every scale shows a diff amount! I'll just wait until Friday and go to my gym ones. Arguing with bf again. He came home smashed at 12 after saying he'd be home at 10, had no idea what happened to him, lost and confused, he woke me up and I had to actually talk him through how to get back. I got up made him food, a coffee and some juice then got called a prick repeatedly, which was really nice. I love him but hate it when he's drunk, he's like Jekyll and Hyde and I never know how it's going to be. Makes me sad that I always have to deal with it, rather than just having fun. Obviously I'm pissed this morning, and then i just get told to wash up as the kitchens filthy and he needs to prepare dinner. Why the **** should I do it!!! So he's stormed off upstairs and I'm wondering if this is worth it, it sucks when we fight as we're both stubborn and he gets so mean! So I get upset and he can't get passed himself to just fix it especially when he's in the wrong. And he's used the bacon that was for lunch as I was going to make frittatas. ARGH!!! Boys piss me off theyre so different from girls. Anyway back to food! Going to go swimming later, maybe gym too to blow off some steam. plus I think I'm coming on, had some spotting and I really just want hugs and affection as have the worst cramps :(

EE DAY - Wednesday

Breakfast : turkey bacon, 2 poached eggs, 100g beans, grilled tomato, mushrooms. SW hash browns (spring onion)

Snack : dairy milk (5.5syns) Thai crackers (9syns)

Lunch : fresh mackerel mayo(0.5syns) big salad.

Dinner : bf's supposed to be making a Vietnamese banquet but who knows.. Mango and beef salad, stuffed squid, duck noodles.

Drinks : choc tea w/milk (hexA) water, green tea with lemon.

TOTAL SYNS : 15

Exercise : walk - 1.4miles. Swim - 30 mins
 

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The Vietnamese banquet the bf just made and apart from 1tbsp of sesame oil in the whole lot syn free!!! Wow! Was unreal
 

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Looks like it makes up for him being a total arse earlier! :p x
 
icklerockchick said:
Looks like it makes up for him being a total arse earlier! :p x
Click to expand...
def not!!!!! I dont think you should keep putting up with it charl, even if he cooks ;) nobody should make you feel like that....as often as he does xx
 
I know, it's just hard living with people sometimes. He's changed so much since I met him, well we both have (we used to party absolutely loads and were friends for about a year before we got together) there are a few big arguements but he's taken on a lot with me having 2 kids and is so much more responsible and calm now, as am I. We both hate backing down which is the problem really.

Anyway... It's his birthday today and I'm having a day off plan not going absolutely crazy just not worrying about food!

Breakfast : eggs benedict. Birthday cake (lemon drizzle.. Was lush!)

Lunch : seafood platter, salad, Mediterranean ciabatta bread

Dinner : pan Asian restaurant.

Going to the pictures very shortly so going to have some ice cream :)
 
Haha! Its his birthday not mine and I bought him a beautiful new guitar. An acoustic as he has 3 electric already. Xx
 
Hon he hasn't 'taken you on'...you've every right to be treated well no matter if you have no children or 10...please don't put up with that sort of treatment. Sorry I know I don't know you but just saying, I'm positive you don't deserve to be called a prick and told to wash up etc...no one does...xxx
 
No sorry I said that wrong, but young single guy living at home to living with twins is quite a big commitment when they aren't yours. I think half the time he jokes but I'm really sensitive and I take it to heart, most of the time I don't even think he means what he says he just says what's in his head. He's a bad drunk but doesn't drink very much, or very often anymore. And ultimately is a really good person just has some demons from the past, which I guess we all do to some extent xx
 
Oh god no! I put it out there so any opinion is valid, totally. I just write things when I'm pissed off and emotional and when I've calmed down I'll reassess and it's not really as bad as I think. Xx
 
Ah they're fine thank you :) went to see Prometheus, and for really good pan Asian food. Was really good and not really expensive either. Just had a few drinks and came home and watched big brother. Got really into it this year for the first time in years. Had a good day yesterday, I can't believe i was at Glasto a year ago this weekend. Feels like a few months! How's everything with you love? X
 
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