So after spending the last two weeks or so messing about with this diet and just not getting into it again, putting on and loosing the same 2lbs (my head is just not in the right place anymore), i decided to follow Deezer and pamdev's lead and started re-feeding yesterday. I hope to still get the last stone off running and following a low G.I diet but if that fails then i will be back on lipotrim for a month in the new year. For a whole host of reasons i just feel i can't do this anymore and need a break. Hopefully i don't regret it and i will keep you all updated with my progress (fingers crossed it is progress). Sorry.
Lovely Shive, a new tattoo to celebrate the 7 stone loss with room for an add on when i get to 8 stone, i can't wait !! I have been waiting for an excuse to get a new one for ages and this seems like the perfect reason x