Emma's Diary

[catznolan]

sending love and hugs xxxx

 

[Emma_2008]

Bump. Hi Emma, how's it going?

Thanks Karen, it's going good. A bit busy at work though!

Hope youre ok Emma x

Thanks Sandy, i'm good thank you!x

hope you're feeling better and that you've managed to get back on track - once you're there the hardest bit is over! xxx

I have, thank you for the support x

sending love and hugs xxxx

Cheers hun! just what i need right now!x

Been super busy at work! Not had much time to come on here! Will catch up soon! xx

 

[Karenlou]

Glad you're ok hon; look forward to hearing how you've been getting on x

 

[catznolan]

long as ur ok hunni thats all that matters xxx

 

[Emma_2008]

Glad you're ok hon; look forward to hearing how you've been getting on x

long as ur ok hunni thats all that matters xxx

I just need to decide on a WI day now lol!

Eeek, it's been so busy at the office recently. At least it's stopped me eating as much! Had no time to sneak on here though! Can you tell my bosses are out for the morning yet

Diets not too bad, although i did succumb to a bacon sandwich yesterday!

Must start with my exercise again, i'm getting too lazy! Thanks girlies for the support! xx

 

[Karenlou]

Nice to see you back x

 

[Emma_2008]

Nice to see you back x

Thanks Karen!

I need to decide on a WI day...

Answers on a postcard!x

 

[catznolan]

i find if i picked a day that i NEVER used as a wi day it helped!! i was always a thurs or tues wi day so i like that im getting weighed on a wed now cause it kinda feels like its breaking the cycle of badness that i had!! hope that makes sense!

 

[wannabslim]

Come and join the Monday club there's loads of us!! hehe! Glad to hear work's keeping your mind off food. I find busy days much easier dietwise as I just kinda forget to eat!! xx

 

[Anna_B]

Come and join the Monday club there's loads of us!! hehe! Glad to hear work's keeping your mind off food. I find busy days much easier dietwise as I just kinda forget to eat!! xx

I'm one of the Monday club, we are very friendly I find busy days easier as well so I'm now making sure I'm kept busy as much as possible. The evenings are hard but last night I got on the exercise bike whilst watching TV

 

[Emma_2008]

i find if i picked a day that i NEVER used as a wi day it helped!! i was always a thurs or tues wi day so i like that im getting weighed on a wed now cause it kinda feels like its breaking the cycle of badness that i had!! hope that makes sense!

My old WI day was my class on a Weds so yeah thanks, it seems like a good idea to break the chain as such! Thanks Catz xx

Come and join the Monday club there's loads of us!! hehe! Glad to hear work's keeping your mind off food. I find busy days much easier dietwise as I just kinda forget to eat!! xx

I'm one of the Monday club, we are very friendly I find busy days easier as well so I'm now making sure I'm kept busy as much as possible. The evenings are hard but last night I got on the exercise bike whilst watching TV

The only problems with Mondays are the weekends It doesnt give me long to pull back if i go over at the weekends! I know what you're going to say now Monday WI means i have to be good all weekend! Sounds good! xxx

 

[lea8198]

lol. I used to have a Friday WI because of the Weekends but it did not work. I saw it as a ticket to blow it! So now I do Monday and now my weekends are good and I behave myself C'mon.....join us Mondayers!

 

[Karenlou]

Yes, I get weighed on a Monday for the same reason - I know I need to behave over the weekend

 

[Emma_2008]

Woo Woo I LOST 5LBS!

Hehe! xxx

 

[lea8198]

Wow! Tell me how you managed that please??? What a fab loss Well done!

 

[omnomnom]

Wow! :clap:

 

[Emma_2008]

Wow! Tell me how you managed that please??? What a fab loss Well done!

Hehe erm cos i have put on recently lol. Thank you! Gladly back on track now!

Must do a proper update but work is so busy and i hardly have any time when i am at home! boooo!!!!!!! x

 

[lea8198]

Hehe erm cos i have put on recently lol. Thank you! Gladly back on track now!

Must do a proper update but work is so busy and i hardly have any time when i am at home! boooo!!!!!!! x

Regardless, that is something to be proud of!

 

[blackwidow]

well done thats fantastic! keep it up - you're almost at your 2nd mini goal! xxx

 

[Anna_B]

Well done!!