Good day so far!!!
Breakfast- 2 weetabix with skimmed milk hexa
Coffee
2 sugar 2 syn
Lunch
Frittata-courgette, carrot, onion, bacon, pepper and tomato with 3 eggs and feta- 2syns
Banana
Greek yogurt muller 1/2 syn
Dinner
Slimming world schezaun pork-1 syns
Fruit and squirty cream lite 1 syn
Quavers 4.5 syns
11 1/2 syns- not bad!!
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