well hello there!
well today I think I have done EE but I'm really not sure... can you help me? I am so close to giving up today!
Breakfast: nothing (had a meeting that I had forgotten about)
Lunch: tuna, lettuce, onion, tomato, cucumber and salad cream (2 syns)
Tea: Pasta, mushrooms, onion, courgette, peppers, chillis and a WW pasta sauce (3 syns)
Snacks: 2 alpen light bars (HEX B) packet of walkers baked stars (4.5)
Drinks: 3 hot vimtos (NAS) 1 green tea, 1 cup of tea and 1 cup of coffee. Milk used as HEX A
Is that right or have I messed up?! I am losing the will to keep doing this, I dont feel any different and I havent lost any weight this week... again! I'm ready to give up, if I havent lost anything by Thursday thats it I'm done! :cry: and now Ive got a really bad tummy ache and i think its my IBS although I havent eaten any of my trigger foods.