Hi everyone,
thanks so much for the replies and sorry I wasn't around much.
I went to bed at about 7pm last night, read a little bit of my book and then had a really really good sleep. I woke up in agony when the alarm went off but by about 11am I was fine, almost pain free, just very tender. I have some swelling and the roof of my mouth is very tender.
Back on plan 100% today and I've made myself eat.
Today I have eaten:
Breakfast: water melon and 2 slices of wholemeal toast
Snack: muller light
Lunch: Jacket potato with cheese, tomato, lettuce, cucumber, onion and beetroot. I couldn't really chew the lettuce though so didnt really eat that.
Snack: packet of wotsits (4.5 syns)
Tea: pasta, courgette, peppers, mushrooms in a weight watchers tomato and roasted garlic sauce (2.5 syns) muller light TURKISH DELIGHT FLAVOUR!!
I will be having another early night tonight, I feel so tired! I want to watch the undateables at 9 though, will probably watch it in bed.
Everyone else had a good day?? xx