gina_b
Les Mills Fitness Freak
oh noes....
that spinning class i did today was terrible. hated it.
it was a 45 minute class but for the first 30 minutes she had us standing, with resistance turned as high as it could. as much as i like hard work and feeling the burn, that wasnt a nice feeling, it was painful in a very bad way i sat down after 15 minutes, im sure she kept looking at me as if to say stand up, but no i wasnt, i paid for that class so ill go at my own pace and speed. i also turned my resistance down too.
that spinning class i did today was terrible. hated it.
it was a 45 minute class but for the first 30 minutes she had us standing, with resistance turned as high as it could. as much as i like hard work and feeling the burn, that wasnt a nice feeling, it was painful in a very bad way i sat down after 15 minutes, im sure she kept looking at me as if to say stand up, but no i wasnt, i paid for that class so ill go at my own pace and speed. i also turned my resistance down too.