vintagepockets
Gold Member
Just realised that my bottle of wine last night has about the same amount of syns as the sausage and chips I had tonight!!! I had no idea how calorific booze is!
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Extra Easy Online - attempting to maintain!
- Thread starter vintagepockets
- Start date
*Claire-Bear*
Gold Member
Mmmmmmm chippy sausage & chips!
We all gotta treat ourselves now n then eh ; ) xxxxxxx
We all gotta treat ourselves now n then eh ; ) xxxxxxx
vintagepockets
Gold Member
Suffering with a grease hangover today... my stomach hurts!
Food Diary...
Breakfast - 2 weetabix (HEXb), skimmed milk (part HEXa), banana, sweetener
Lunch - Jacket potato, 30g low low cheese (part HEXa), baked beans
Dinner - Chilli con Carne (1 tsp bisto 0.5 syns) (tinned tomatoes, garlic, red onion, red pepper), rice
2 tea w/ skimmed milk (1 syn)
Sparkling water
Bite of chocolate (2 syns?)
Total syns = 3.5
Lunch...
Dinner... Chilli con Carne - always amazing! :drool:
Food Diary...
Breakfast - 2 weetabix (HEXb), skimmed milk (part HEXa), banana, sweetener
Lunch - Jacket potato, 30g low low cheese (part HEXa), baked beans
Dinner - Chilli con Carne (1 tsp bisto 0.5 syns) (tinned tomatoes, garlic, red onion, red pepper), rice
2 tea w/ skimmed milk (1 syn)
Sparkling water
Bite of chocolate (2 syns?)
Total syns = 3.5
Lunch...
Dinner... Chilli con Carne - always amazing! :drool:
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*Claire-Bear*
Gold Member
That jacket with cheese looks AMAZING!!! xx
vintagepockets
Gold Member
vintagepockets
Gold Member
I finally went back to the gym today after after 3 weeks off - whoops! It wasn't the most intense work out I've done but it's exercise and better than nothing I suppose! 
Food Diary...
Breakfast - Magic porridge (HEXb), blueberries
Snack - banana
Lunch - Jacket potato, tuna mayo (1 syn), sweetcorn, 1 babybel light (HEXa), grapes
Snack (after gym) - Chinese mugshot, sweetcorn, 1 babybel light (HEXa), cold baked beans
Dinner - Pork loin (fat removed), count on us swede & carrot mash (1 syn), green beans, brocolli, SW mustard sauce (0.5 syns)
Dessert - Eton Mess (2 mini meringues (2 syns), fat free natural yoghurt, strawberries, raspberries, blueberries)
2 tea w/ skimmed milk (HEXa)
Sparkling water
Options orange hot choc (1.5 syns)
Gym - bike, crosstrainer, rowing maching (45 mins)
Total syns = 6
Dessert... Amazing! SO yummy!
Food Diary...
Breakfast - Magic porridge (HEXb), blueberries
Snack - banana
Lunch - Jacket potato, tuna mayo (1 syn), sweetcorn, 1 babybel light (HEXa), grapes
Snack (after gym) - Chinese mugshot, sweetcorn, 1 babybel light (HEXa), cold baked beans
Dinner - Pork loin (fat removed), count on us swede & carrot mash (1 syn), green beans, brocolli, SW mustard sauce (0.5 syns)
Dessert - Eton Mess (2 mini meringues (2 syns), fat free natural yoghurt, strawberries, raspberries, blueberries)
2 tea w/ skimmed milk (HEXa)
Sparkling water
Options orange hot choc (1.5 syns)
Gym - bike, crosstrainer, rowing maching (45 mins)
Total syns = 6
Dessert... Amazing! SO yummy!
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*Claire-Bear*
Gold Member
That also looks amazing !! im lovin all this inspiration im gettin from your diaries, ile have to post some of my meals
suzyflo
Proud to be a loser!!
I quite often have mixed berries (usually buy frozen ones) with natural yogurt, but I've never thought of adding meringue...thanks, I'll give it a try.
Photos do make a difference. I've been liking adding photos to my diary and it's so easy to do (thanks again) it makes it look more interesting, that said, I forgot to take photos yesterday.
I tried 'magic' porridge for the first time today, it was ok but I prefer normal porridge made with water.
Well done for getting back to the gym, keep up the good work.
Photos do make a difference. I've been liking adding photos to my diary and it's so easy to do (thanks again) it makes it look more interesting, that said, I forgot to take photos yesterday.
I tried 'magic' porridge for the first time today, it was ok but I prefer normal porridge made with water.
Well done for getting back to the gym, keep up the good work.
*Claire-Bear*
Gold Member
Wats magic porridge? Im intrigued xxxxxxx
vintagepockets
Gold Member
*Claire-Bear* said:
It's just your porridge allowance mixed with fat free yoghurt (I use mullerlights) and left in the fridge overnight. The oats absorb all the yoghurt and makes a really filling breakfast.
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Hi, i just wanted to leave a little note to say i've enjoyed reading and seeing your meals - certainly have given me some inspiration. I am slowly losing the plot with SW as i seem to constantly yo-yo despite not really know where i'm going wrong. I will definitely try some of your meals - i don't think i am being adverturous enough!
Congrats on your weight loss so far and i look forward to reading your diary more
Congrats on your weight loss so far and i look forward to reading your diary more
*Claire-Bear*
Gold Member
vintagepockets said:
O wow. That sounds amazing! Ile try that one thanks xxxxxxx
vintagepockets
Gold Member
Hi, i just wanted to leave a little note to say i've enjoyed reading and seeing your meals - certainly have given me some inspiration. I am slowly losing the plot with SW as i seem to constantly yo-yo despite not really know where i'm going wrong. I will definitely try some of your meals - i don't think i am being adverturous enough!
Congrats on your weight loss so far and i look forward to reading your diary more
Glad you're finding recipe inspiration from my diary! I'm loving trying new things and I'm cooking so much more now that I'm doing SW. I became so lazy pre-SW - I'd eat out or have convenience food all the time, which is how I gained weight in the first place! I think you have to really experiment to keep things interesting or else you can easily get stuck in a rut and go off the rails! (I do still enjoy my meals out, although not quite as often
). Although sometimes a healthy alternative just won't do!!! That also looks amazing !! im lovin all this inspiration im gettin from your diaries, ile have to post some of my meals
That's great, looking forward to seeing all the meals you try out! I'd definitely recommend the Eton Mess - it was so yummy that I'll probably be having it again tonight!
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vintagepockets
Gold Member
I've gone over my syns this week so I'm not really sure what to expect at WI tomorrow. The last 2 times I've been naughty I've gained, but... the first time was TOTM and the second time I'd had a really heavy meal the night before. And both times I lost loads the following week!? It will be interesting to see what the scales say tomorrow. I'll be happy if I at least STS so a loss would be a massive bonus. I'm really not convinced I've lost though - it certainly doesn't feel like it!
Food Diary...
Breakfast - Mullerlight strawberry, banana, 35g Jordans natural muesli (HEXb)
Lunch - Pasta w/ ham, cucumber, sweetcorn and 50g Philadelphia light sweet chilli (part HEXa), grapes
Snack - smoked salmon, pickled onions, 1 babybel light (part HEXa)
Dinner - SW Lasagne (tinned tomatoes, passata, red onion, red pepper, courgette, mushrooms, garlic), 1 tbsp parmesan (1.5 syns)
Dessert - 2 mini meringues (2 syns), fat free natural yoghurt, strawberries, raspberries, blueberries
2 tea w/ skimmed milk (1 syn)
Sparkling water
Total syns = 4.5
Dinner... I'll tell you the verdict after dinner. It looks good though!
Update: It looks good but it was really bland - I won't be making it again. I will definitely be having pud now
Food Diary...
Breakfast - Mullerlight strawberry, banana, 35g Jordans natural muesli (HEXb)
Lunch - Pasta w/ ham, cucumber, sweetcorn and 50g Philadelphia light sweet chilli (part HEXa), grapes
Snack - smoked salmon, pickled onions, 1 babybel light (part HEXa)
Dinner - SW Lasagne (tinned tomatoes, passata, red onion, red pepper, courgette, mushrooms, garlic), 1 tbsp parmesan (1.5 syns)
Dessert - 2 mini meringues (2 syns), fat free natural yoghurt, strawberries, raspberries, blueberries
2 tea w/ skimmed milk (1 syn)
Sparkling water
Total syns = 4.5
Dinner... I'll tell you the verdict after dinner. It looks good though!
Update: It looks good but it was really bland - I won't be making it again. I will definitely be having pud now
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vintagepockets
Gold Member
I'm not convinced I'd be able to make it nice tbh. Not to my tastes anyway - it was too tomatoey for me. I've still got 2/3 of it left so I'm donating it to my brother!
I'm a bit annoyed as I bought a baguette for my lunch tomorrow and its turned out to be white instead of wholemeal! I'm just going to have half of it and syn it. So that's 11 syns (including flora and branston). At least the syns will be worth it
I've also got a cold coming! Boo
I'm a bit annoyed as I bought a baguette for my lunch tomorrow and its turned out to be white instead of wholemeal! I'm just going to have half of it and syn it. So that's 11 syns (including flora and branston). At least the syns will be worth it
I've also got a cold coming! Boo
*Claire-Bear*
Gold Member
Ohhhh, i was guna do that lasagne this week .... maybe not now eh .. ... I made the slimming world canelloni tonight ! it was AMAZING! and ive got a batch for tea tomorrow too xx
... I made the slimming world canelloni tonight ! it was AMAZING! and ive got a batch for tea tomorrow too xx
vintagepockets
Gold Member
Its still worth trying as it could be a different recipe or you may even like the one I tried. It was too tomatoey and lacked flavour for me.
*Claire-Bear*
Gold Member
Maybe i could mess around with the ingredients
... The canelloni sauce was only passata, sugar, garlic, salt n pepper and was really tasty xxxx
vintagepockets
Gold Member
WI today and I STS which Im really pleased with after the chips and wine incident. Im going to try for a 100% week this week and try to resist the weekend treats and alcohol!
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