Fat Geek to Thin Geek - Lozzie's SW Food Diary/Blog.
- Thread starter Lozzie Stardust
- Start date
Lozzie Stardust
Fat Geek to Thin Geek
I've just got to remember its mind over matter and that I can't let my 'crazy' control my life. I came home from group very down as I think I need to stop being so enthusiastic and I kinda got told to turn it down a bit, but rather then let it upset me too much I just gotta keep on it and do this for me. Thanks for the support 
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Lozzie Stardust
Fat Geek to Thin Geek
During band practice I packed away 1.5 litres so water count is 2300/2500!
The plan for tonight is a small chicken kebab with salad no pitta and a sugar free squash for my other 200ml - 5.5
So Syns = 13.5 and 2.5 litres of water
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The plan for tonight is a small chicken kebab with salad no pitta and a sugar free squash for my other 200ml - 5.5
So Syns = 13.5 and 2.5 litres of water
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Lozzie Stardust
Fat Geek to Thin Geek
Right day two of 100%! Let's go!
Breakfast
2x Weetabix (HEX B)
150ml skimmed (HEX A)
Frozen fruit topper
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Breakfast
2x Weetabix (HEX B)
150ml skimmed (HEX A)
Frozen fruit topper
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Lozzie Stardust
Fat Geek to Thin Geek
Lunch!
JP with beans
Banana
Volvic water
Snacks
3x truffles - 7.5
Water 800/2500
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JP with beans
Banana
Volvic water
Snacks
3x truffles - 7.5
Water 800/2500
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Lozzie Stardust
Fat Geek to Thin Geek
Dinner
Mange Tout
Babycorn
Onions
Chicken
Rice
1/3 jar light Korma -7.5
Water so far - 1100/2500
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Mange Tout
Babycorn
Onions
Chicken
Rice
1/3 jar light Korma -7.5
Water so far - 1100/2500
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Lozzie Stardust
Fat Geek to Thin Geek
Bah water goal is flagging. Not 100% today but a lot better then I thought!
Breakfast
Weetabix x2
150ml milk
Blueberries & Strawberries
Lunch
Prawn & fresh mango noodle salad
Banana
Diet coke
4x choco - 4
Choco caramel options -2
Dinner (OH suprised me with a Chinese)
Egg fu young - 4 (based on an omelette cooked in oil)
1/2 a special chow mien - 3.5
1/2 a small tinny of fosters mixed with diet lemonade - 3.5
So 17 syns was rather pleased with my willpower!
Pre SW I would have normally had a large glass of rosè (9!) 1/2 a special fried rice (5) whole special chow mien (7) 1 pot of sweet & sour sauce (9!) prawn crackers (19!!!!!!)
49!
49! Down to 11
Having the other 1/2 chow mien for lunch lol
Breakfast
Weetabix x2
150ml milk
Blueberries & Strawberries
Lunch
Prawn & fresh mango noodle salad
Banana
Diet coke
4x choco - 4
Choco caramel options -2
Dinner (OH suprised me with a Chinese)
Egg fu young - 4 (based on an omelette cooked in oil)
1/2 a special chow mien - 3.5
1/2 a small tinny of fosters mixed with diet lemonade - 3.5
So 17 syns was rather pleased with my willpower!
Pre SW I would have normally had a large glass of rosè (9!) 1/2 a special fried rice (5) whole special chow mien (7) 1 pot of sweet & sour sauce (9!) prawn crackers (19!!!!!!)
49!
49! Down to 11
Having the other 1/2 chow mien for lunch lol
Lozzie Stardust
Fat Geek to Thin Geek
Had I known I was going to have had said chinese I wouldn't have had the options perhaps or the choco's but hey
Lozzie Stardust
Fat Geek to Thin Geek
I gained!!! I dunno what happened C said to do a written diary, SAS log & see how I go.
Lozzie Stardust
Fat Geek to Thin Geek
Starting again today!
Breakfast
2 Weetabix (HEX B)
150ml skimmed milk (HEX A)
Banana
Lunch
tuna jacket potato
Dinner
Thai lemongrass Pork Stir Fry & egg noodles with:
Chinese leaf (amaranth), peppers, cabbage,onions, bean sprouts, carrots.
Syns
Lemongrass Sauce 2
Choco's 4
Total Syns = 6
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Breakfast
2 Weetabix (HEX B)
150ml skimmed milk (HEX A)
Banana
Lunch
tuna jacket potato
Dinner
Thai lemongrass Pork Stir Fry & egg noodles with:
Chinese leaf (amaranth), peppers, cabbage,onions, bean sprouts, carrots.
Syns
Lemongrass Sauce 2
Choco's 4
Total Syns = 6
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Lozzie Stardust
Fat Geek to Thin Geek
Pudding
Scan bran cake -2
Mixed berries
Vanilla muller light
Snacks
Options -2
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Scan bran cake -2
Mixed berries
Vanilla muller light
Snacks
Options -2
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Lozzie Stardust
Fat Geek to Thin Geek
Three pound off this week!!!
2st 10lb off total!
2st 10lb off total!
